During our presentation, you will learn about our program options as well as about free classes, workshops, and other events. You will receive information on how to begin utilizing the various program options available to you and your family.

Rise & Recharge is presented by

About M3F:

Rooted in a deep love of music, the arts, and the community around us, M3F Fest was founded with the purpose to give back. The idea was simple: two thousand fans, hundreds of lawn chairs, one stage, grandma’s cooking, and 100% of proceeds donated directly to charity. Twenty-two years later, we still operate under the same guiding principles, but we’ve surely grown! The M3F Fund exists as a year-round venture, using our platform and resources to try and make the world a better place. The M3F Fund wouldn't exist without the support of our incredible fans, as 100% of every ticket to M3F Fest goes directly to charity. When you buy a ticket to have the time of their life at M3F Fest, you are ultimately giving back to the community around them. This is why we say: Every Ticket Counts!

Impact:

M3F takes pride in supporting the community as one of the only 100% non-profit Music Festivals. Since 2004, we have donated over $6 million to local charities. M3F's charitable giving focuses on four main categories: Arts, Community, Education, and the Environment.

https://www.m3ffest.com/

Our youth program is for ages 6 to 10 who have been impacted by cancer.

This program offers a secure and inviting environment for them to openly share their emotions and thoughts about the impact of cancer on their lives and build connections with other youths who can understand. Through engaging activities like games and art, your child will learn valuable coping skills to help manage their emotions.

Rise & Recharge is presented by

About M3F:

Rooted in a deep love of music, the arts, and the community around us, M3F Fest was founded with the purpose to give back. The idea was simple: two thousand fans, hundreds of lawn chairs, one stage, grandma’s cooking, and 100% of proceeds donated directly to charity. Twenty-two years later, we still operate under the same guiding principles, but we’ve surely grown! The M3F Fund exists as a year-round venture, using our platform and resources to try and make the world a better place. The M3F Fund wouldn't exist without the support of our incredible fans, as 100% of every ticket to M3F Fest goes directly to charity. When you buy a ticket to have the time of their life at M3F Fest, you are ultimately giving back to the community around them. This is why we say: Every Ticket Counts!

Impact:
M3F takes pride in supporting the community as one of the only 100% non-profit Music Festivals. Since 2004, we have donated over $6 million to local charities. M3F's charitable giving focuses on four main categories: Arts, Community, Education, and the Environment

Bring your knitting needles and some yarn and join us for this new program, which is open to English- and Spanish-speaking knitters. All levels of knitting proficiency are welcome. Totally new to the joys of knitting? No problem - we'll teach you how to cast on stitches and introduce you to knitting and purling. Already a wiz with the needles? Terrific - bring your latest project and enjoy the company of fellow "yarnies." Knitting is creative and fun, and the gentle clicking of needles can put you in a relaxed and meditative mood that reduces stress. It can also force you to slow down and pace yourself a little - a big plus in our often hectic lives. As facilitator Xiomara Smith puts it, "You don’t have to be an expert to love it, but you must be patient." You can drop in for one session or attend several; like all Cancer Support Community Arizona classes, this program is free to participants.

Traiga sus agujas de tejer y un poco de hilo y únase a nosotros para este nuevo programa, que está abierto a tejedores. Todos los niveles de competencia en el tejido son bienvenidos. ¿Totalmente nuevo en las alegrías de tejer? No hay problema: le enseñaremos cómo lanzar puntos de sutura y le presentaremos el tejido y el fruncido. ¿Ya eres un genio con las agujas? Fantástico: traerle el último proyecto y disfrutar de la compañía de otros "yarnies". Tejer es creativo y divertido, y el suave chasquido de las agujas puede ponerte en un estado de ánimo relajado y meditativo que reduce el estrés. También puede obligarlo a reducir la velocidad y mantener un poco el ritmo, una gran ventaja en nuestras vidas a menudo agitadas. Como dice la facilitadora Xiomara Smith: "No tienes que ser un experto para amarlo, pero debes ser paciente". Puede asistir a una sesión o asistir a varias; como todas las clases de Cancer Support Community Arizona, este programa es gratuito para los participantes.

Stretch, Breathe, and Connect at R&R: Yoga on the Lawn

Start your morning outdoors with a gentle and grounding yoga class. This Rise and Recharge session invites you to move mindfully, breathe deeply, and enjoy the fresh air as you stretch and restore your body.

This all-levels class is designed to promote relaxation, flexibility, and inner calm in a supportive and inclusive environment. Please bring your own mat, water bottle, and comfortable clothing.

All participants welcome. No prior yoga experience necessary.

Estírate, Respira y Conéctate en R&R: Yoga en el Jardín

Comienza tu mañana al aire libre con una clase suave de yoga . Esta sesión de Rise and Recharge te invita a moverte con atención, respirar profundamente y disfrutar del aire fresco mientras estiras y restauras tu cuerpo.

La clase es apta para todos los niveles y está diseñada para fomentar la relajación, la flexibilidad y la calma interior en un ambiente inclusivo y de apoyo. Por favor, trae tu propio tapete, botella de agua y ropa cómoda.

Todos son bienvenidos. No se necesita experiencia previa en yoga.

Bring your knitting needles and some yarn and join us for this new program, which is open to English- and Spanish-speaking knitters. All levels of knitting proficiency are welcome. Totally new to the joys of knitting? No problem - we'll teach you how to cast on stitches and introduce you to knitting and purling. Already a wiz with the needles? Terrific - bring your latest project and enjoy the company of fellow "yarnies." Knitting is creative and fun, and the gentle clicking of needles can put you in a relaxed and meditative mood that reduces stress. It can also force you to slow down and pace yourself a little - a big plus in our often hectic lives. As facilitator Xiomara Smith puts it, "You don’t have to be an expert to love it, but you must be patient." You can drop in for one session or attend several; like all Cancer Support Community Arizona classes, this program is free to participants.

Traiga sus agujas de tejer y un poco de hilo y únase a nosotros para este nuevo programa, que está abierto a tejedores. Todos los niveles de competencia en el tejido son bienvenidos. ¿Totalmente nuevo en las alegrías de tejer? No hay problema: le enseñaremos cómo lanzar puntos de sutura y le presentaremos el tejido y el fruncido. ¿Ya eres un genio con las agujas? Fantástico: traerle el último proyecto y disfrutar de la compañía de otros "yarnies". Tejer es creativo y divertido, y el suave chasquido de las agujas puede ponerte en un estado de ánimo relajado y meditativo que reduce el estrés. También puede obligarlo a reducir la velocidad y mantener un poco el ritmo, una gran ventaja en nuestras vidas a menudo agitadas. Como dice la facilitadora Xiomara Smith: "No tienes que ser un experto para amarlo, pero debes ser paciente". Puede asistir a una sesión o asistir a varias; como todas las clases de Cancer Support Community Arizona, este programa es gratuito para los participantes.

Stretch, Breathe, and Connect at R&R: Yoga on the Lawn

Start your morning outdoors with a gentle and grounding yoga class. This Rise and Recharge session invites you to move mindfully, breathe deeply, and enjoy the fresh air as you stretch and restore your body.

This all-levels class is designed to promote relaxation, flexibility, and inner calm in a supportive and inclusive environment. Please bring your own mat, water bottle, and comfortable clothing.

All participants welcome. No prior yoga experience necessary.

Estírate, Respira y Conéctate en R&R: Yoga en el Jardín

Comienza tu mañana al aire libre con una clase suave de yoga . Esta sesión de Rise and Recharge te invita a moverte con atención, respirar profundamente y disfrutar del aire fresco mientras estiras y restauras tu cuerpo.

La clase es apta para todos los niveles y está diseñada para fomentar la relajación, la flexibilidad y la calma interior en un ambiente inclusivo y de apoyo. Por favor, trae tu propio tapete, botella de agua y ropa cómoda.

Todos son bienvenidos. No se necesita experiencia previa en yoga.

Un programa surgido de la idea de que a veces, lo que más necesitamos es una taza de café y alguien con quien charlar. Aquí, nos reunimos para compartir nuestras historias, experiencias y sentimientos, creando un lugar donde cada participante puede sentirse escuchado y comprendido.

Levantate y Recargo es Presentado Por

Acerca de M3F:

Arraigado en un profundo amor por la música, las artes y la comunidad que nos rodea, M3F Fest se fundó con el propósito de retribuir. La idea era simple: dos mil fanáticos, cientos de sillas de jardín, un escenario, la cocina de la abuela y el 100% de las ganancias donadas directamente a organizaciones benéficas. Veintidós años después, seguimos operando bajo los mismos principios rectores, ¡pero seguramente hemos crecido! El Fondo M3F existe como una empresa durante todo el año, que utiliza nuestra plataforma y recursos para intentar hacer del mundo un lugar mejor. El Fondo M3F no existiría sin el apoyo de nuestros increíbles fans, ya que el 100% de cada entrada al M3F Fest se destina directamente a organizaciones benéficas. Cuando compras una entrada para pasar el mejor momento de su vida en el M3F Fest, en última instancia, estás retribuyendo a la comunidad que los rodea. Por eso decimos: ¡Cada entrada cuenta!

Impacto:

M3F se enorgullece de apoyar a la comunidad como uno de los únicos festivales de música 100% sin fines de lucro. Desde 2004, hemos donado más de 6 millones de dólares a organizaciones benéficas locales. Las donaciones caritativas de M3F se centran en cuatro categorías principales: artes, comunidad, educación y medio ambiente.

Welcome to the "Support Circle", a welcoming space for individuals navigating a cancer diagnosis. Led by compassionate facilitators, this safe and confidential environment fosters connections, shares insights, and explores well-being strategies. Join our community to exchange experiences and find strength among others on similar journeys. You're not alone; together, let's navigate this path to healing.

If this will be your first time joining us, we strongly recommend you attend the Newcomer Orientation at 9 AM.

Rise & Recharge is Presented By

About M3F:

Rooted in a deep love of music, the arts, and the community around us, M3F Fest was founded with the purpose to give back. The idea was simple: two thousand fans, hundreds of lawn chairs, one stage, grandma’s cooking, and 100% of proceeds donated directly to charity. Twenty-two years later, we still operate under the same guiding principles, but we’ve surely grown! The M3F Fund exists as a year-round venture, using our platform and resources to try and make the world a better place. The M3F Fund wouldn't exist without the support of our incredible fans, as 100% of every ticket to M3F Fest goes directly to charity. When you buy a ticket to have the time of their life at M3F Fest, you are ultimately giving back to the community around them. This is why we say: Every Ticket Counts!

Impact:
M3F takes pride in supporting the community as one of the only 100% non-profit Music Festivals. Since 2004, we have donated over $6 million to local charities. M3F's charitable giving focuses on four main categories: Arts, Community, Education, and the Environment.