|
|
Knotty Knitters
Time
10:30 AM
Knotty Knitters invites everyone who enjoys knitting, crocheting, needlepoint, cross-stitch, quilting, or any other project you can do by hand to come together every Thursday morning in the bright and sunny front room of CSCAZ in Flagstaff to work on projects together. All levels of proficiency are welcome in this self-directed non-facilitated environment. We will provide the hot tea and you are welcome to bring your project and snacks to enjoy. Bring a friend along!! This time of relaxing camaraderie is for anyone and everyone.
If you are a member, login to access this event.
Info & Registration
|
Forest Bathing in-person (Flagstaff CSCAZ)
Time
12:00 PM
The Japanese practice of shinrin yoku, or Forest Bathing, is good for both physical and mental wellbeing. It is proven to reduce stress hormone production, improve feelings of happiness and free up creativity, as well as lower heart rate and blood pressure, boost the immune system and accelerate recovery from illness.
Let's support one another by introducing a healthy lifestyle choice to our Wednesdays and Thursdays and practice forest bathing by walking together from 12 noon - 1 pm in gorgeous Flagstaff, AZ.
On Wednesday May 29, June 5, July 3, July 17, July 31 we will meet at the entrance to Buffalo Park by the Buffalo Statue to walk from noon - 1:00 pm.
On Wednesday May 22 we will depart from CSCAZ at 10:30 am to take a Forest Bathing Fieldtrip to Sandy Canyon. Pack your lunch and plenty of water and be on time for a 10:30 am departure.
On Wednesday, June 12 we will depart from CSCAZ at 10:30 am to take a Forest Bathing Fieldtrip to Kendrick Park. Pack your lunch and plenty of water and be on time for a 10:30 am departure.
On Wednesday, June 26 we will depart from CSCAZ at 10:30 am to take a Forest Bathing Fieldtrip to Picture Canyon. Pack your lunch and plenty of water and be on time for a 10:30 am departure.
On Wednesday, July 10 we will depart from CSCAZ at 10:30 am to take a Forest Bathing Fieldtrip to Walnut Canyon. Pack your lunch and plenty of water and be on time for a 10:30 am departure.
On Thursdays, we will meet in the parking lot of Cancer Support Community Northern Arizona and walk the beautiful downtown residential area. Wear comfortable walking shoes and bring walking poles, hat, and water. Be sure to apply sunscreen and dress appropriately for the day's weather. You are welcome to bring a friend and leash-trained dogs are welcome on Thursdays.
Please ALWAYS register in advance so we know you are coming.
Forest Bathing starts at noon at CSCAZ northern Arizona, 914 N. San Francisco Street, weather permitting, each Wednesday and Thursday.
If you are a member, login to access this event.
Info & Registration
|
Grief & Loss Support Group
Time
1:00 PM
This support group is open to those who have recently lost a loved one to cancer. In this group, we will provide a safe space to explore what cancer means in your life and in return you will find a community of individuals who will stand with you and who understand your story because they have lived it. The primary focus of this group is to support your emotional and social needs as we strive to be there for one another throughout the challenges of cancer. We will discuss the stages of loss, how to cope with grief and how to deal with anniversaries and other milestones in life.
A brief interview is required to determine appropriate group placement. Please call (602) 712-1006 or email info@cscaz.org
to schedule the interview before registering.
This program is being offered to you via Zoom only, which is a virtual/online platform that is FREE and accessible with any smartphone, laptop, desktop, or tablet. To access the Zoom link, please register here after completing your interview and login information will be sent to you with your confirmation email. You will also receive a reminder email the morning of the program with the same information.
For any questions, please contact a member of our staff directly at (602) 712-1006 or
info@cscaz.org
. Thank you.
If you are a member, login to access this event.
Info & Registration
|
People Living with Cancer Support Group - HonorHealth Biltmore - Hybrid
Time
4:00 PM
Location
Virtual and In Person at HonorHealth Biltmore 2222 E. Highland, Suite 400, Phoenix, 85016
This support group is open to anyone with a current or recent cancer diagnosis. In this group, we will provide a safe space to explore what cancer means in your life and in return you will find a community of individuals who will stand with you and who understand your story because they have lived it. The primary focus of this group is to support your emotional and social needs as we strive to be there for one another throughout the challenges of cancer.
While the group will be conducted at the HonorHealth Shea campus, individuals from other treatment providers are also welcome to attend. In-person participation is encouraged, but virtual attendance is also available if attending in-person is not feasible. Per HonorHealth guidelines, masks are required for anyone attending activities on the HonorHealth campus.
A brief interview is required to determine appropriate group placement. Please call (602) 712-1006 or email info@cscaz.org
to schedule the interview before registering.
After completing the brief interview, please register here to attend in-person or virtually via Zoom, which is a virtual/online platform that is FREE and accessible with any smartphone, laptop, desktop, or tablet. To access the Zoom link, login information will be sent to you with your confirmation email after registering. You will also receive a reminder email the morning of the program with the same information.
For any questions, please contact a member of our staff directly at (602) 712-1006 or info@cscaz.org . Thank you.
If you are a member, login to access this event.
Info & Registration
|
15-Minutes of Movement
Time
4:30 PM
In Anticancer Living, Cohen (2016) tells us, “Patients who exercised while undergoing chemo or radiation were more likely to have received all their treatments on time; experienced increased self-esteem and physical functioning; reported less brain fog
and more mental clarity; experienced less fatigue and improved sleep; reported less nausea and improved appetite; experienced less nerve pain and numbness in extremities, had improved mood and less depression and anxiety; experienced shorter hospital
stays and fewer trips to the doctor; and, most important, experienced a higher general quality of life” (p. 205). Sounds like a protocol we all should embrace. Healthy living through movement!
In honor of this life-sustaining practice, you are invited to join us in “15-minutes of movement” on Tuesdays and Thursdays. The sessions, which will be held on Zoom, will be at 9:30 and 4:30 pm. Take a break and enjoy 15 minutes that will help reinvigorate
your day. Each day the movement will be a bit different so that we learn all sorts of different movement techniques to add to our daily movement quota.
This program is being offered to you via Zoom only, which is a virtual/online platform that is FREE and accessible with any smartphone, laptop, desktop, or tablet. To access the Zoom link, please register here and login information will be sent to you with
your confirmation email. You will also receive a reminder email the morning of the program with the same information. For any questions, please contact a member of our staff directly at (602) 712-1006 or info@cscaz.org.
Thank you.
If you are a member, login to access this event.
Info & Registration
|
Feel More Like You™
Time
6:00 PM
Location
Building A
Come learn about skincare and makeup techniques from Beauty Expert Lani Ferguson! If you’re interested in finding the best foundation for your skin tone, undertone, type, and concerns, then you won’t want to miss this class!
This class is for anyone aged 10 and over. There are only 30 spots available, so sign up soon!
About the speaker: Lani Ferguson is a Beauty Manager and Educator at Walgreens.
When you're going through treatment for any type of cancer, the side effects can impact not only how you feel on the inside, but how you see yourself in the mirror. When you look more like yourself, it can help boost your mood and your confidence. Lani Ferguson, Beauty Manager and Educator with Walgreens, will lead this session focusing on skin hydration. Find out how much moisture is in your skin and learn about safe, affordable products to boost hydration while undergoing cancer treatment. There will also be a pharmacist on hand to provide information on Walgreens specialty pharmacy for cancer patients, and provide support and tips about over-the-counter products that help alleviate symptoms felt during treatment. Thanks to Walgreens for this partnership.
When
you're going through treatment for any type of cancer, the side effects can impact not only how you feel on the inside, but how you see yourself in the mirror. When you look more like yourself, it can help boost your mood and your confidence. Lani Ferguson,
Beauty Manager and Educator with Walgreens, will lead this session focusing on skin hydration. Find out how much moisture is in your skin and learn about safe, affordable products to boost hydration while undergoing cancer treatment. There will also be
a pharmacist on hand to provide information on Walgreens specialty pharmacy for cancer patients, and provide support and tips about over-the-counter products that help alleviate symptoms felt during treatment. Maximum occupancy is 60 people, so reserve
your spot today by registering below. Thanks to Walgreens for this partnership.
¡Ven a aprender sobre técnicas de maquillaje y cuidado de la piel de la mano de la experta en belleza Lani Ferguson! Si estás interesado en encontrar la mejor base para tu tono, matiz, tipo y preocupaciones de piel, ¡no querrás perderte esta clase!
Esta clase es para cualquier persona mayor de 10 años. Solo hay 30 lugares disponibles, ¡así que regístrate pronto!
Acerca del orador: Lani Ferguson es gerente de belleza y educadora en Walgreens
Cancer Support Community Arizona wants to respond to ALL participants' needs and maintain a safe environment. We will no longer mandate masks to be worn but encourage masks
for anyone who still feels more comfortable in a mask. We will have N-95 masks available, and you may still wear your own mask. If you are experiencing any illness symptoms, please stay home and take advantage of our robust menu of virtual programming.
If you are a member, login to access this event.
Info & Registration
|
Newcomer Orientation EVENING VIRTUAL
Time
6:00 PM
Location
Main Campus
Welcome to Cancer Support Community Arizona! The Newcomer Orientation Meeting is open to anyone impacted by cancer, including cancer patients, their loved ones and caregivers. This orientation will be conducted live online and will include information about our free programs and classes, workshops, and events. During this virtual meeting, we will discuss how to get started with many of the programs available to you and your family!
This program is being offered to you via Zoom only, which is a virtual/online platform that is FREE and accessible with any smartphone, laptop, desktop, or tablet. To access the Zoom link, please register here and login information will be sent to you with your confirmation email. You will also receive a reminder email the morning of the program with the same information.
For any questions, please contact a member of our staff directly at (602) 712-1006 or info@cscaz.org. Thank you.
If you are a member, login to access this event.
Info & Registration
|
Breast Cancer Support Group
Time
6:30 PM
This support group is open to anyone with a current or
recent breast cancer diagnosis. In this group, we will provide a safe space to
explore what cancer means in your life and in return you will find a community
of individuals who will stand with you and who understand your story because
they have lived it. The primary focus of this group is to support your
emotional and social needs as we strive to be there for one another throughout
the challenges of cancer.
A brief interview is required to determine appropriate
group placement. Please call (602) 712-1006 or email info@cscaz.org to schedule
the interview before registering.
This program is being offered to you via Zoom only, which is a virtual/online platform that is FREE and accessible with any smartphone, laptop, desktop, or tablet. To access the Zoom link, please register here after completing your interview and login information will be sent to you with your confirmation email. You will also receive a reminder email the morning of the program with the same information.
For any questions, please contact a member of our staff directly at (602) 712-1006 or info@cscaz.org
. Thank you.
If you are a member, login to access this event.
Info & Registration
|
|
