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Expressive Arts in person in northern Arizona
Time
10:30 AM
Location
NAZ Main Campus
Expressive Arts focuses on projects that help participants explore the changes and challenges they find themselves in through various artistic methods. Appropriate class for cancer patients, caregivers, family members, and friends. No experience necessary. Materials provided for those pre-registered.
Each week we will be focused on a unique project:
May 22: No expressive arts today -- instead from 10:30 - 1:00 we will be taking a Forest Bathing Fieldtrip to Sandy Canyon. Bring your lunch, beverage, sun screen, hat and walking shoes and meet at CSCAZ for a 10:30 am departure.
May 29: Llama Coloring Extravaganza
June 5: Egg Carton Flowers
June 12: 10:30-1:30 Forest Bathng Fieldtrip to Kendrick Park. Bring your lunch, beverage, sun screen, hat and walking shoes and meet at CSCAZ for a 10:30 am departure.
June 19: Closed today for Juneteenth Holiday
June 26: 10:30-1:30 Forest Bathng Fieldtrip to Picture Canyon. Bring your lunch, beverage, sun screen, hat and walking shoes and meet at CSCAZ for a 10:30 am departure.
July 3: Painting on Canvas
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Forest Bathing in-person (Flagstaff CSCAZ)
Time
12:00 PM
The Japanese practice of shinrin yoku, or Forest Bathing, is good for both physical and mental wellbeing. It is proven to reduce stress hormone production, improve feelings of happiness and free up creativity, as well as lower heart rate and blood pressure, boost the immune system and accelerate recovery from illness.
Let's support one another by introducing a healthy lifestyle choice to our Wednesdays and Thursdays and practice forest bathing by walking together from 12 noon - 1 pm in gorgeous Flagstaff, AZ.
On Wednesday May 29, June 5, July 3, July 17, July 31 we will meet at the entrance to Buffalo Park by the Buffalo Statue to walk from noon - 1:00 pm.
On Wednesday May 22 we will depart from CSCAZ at 10:30 am to take a Forest Bathing Fieldtrip to Sandy Canyon. Pack your lunch and plenty of water and be on time for a 10:30 am departure.
On Wednesday, June 12 we will depart from CSCAZ at 10:30 am to take a Forest Bathing Fieldtrip to Kendrick Park. Pack your lunch and plenty of water and be on time for a 10:30 am departure.
On Wednesday, June 26 we will depart from CSCAZ at 10:30 am to take a Forest Bathing Fieldtrip to Picture Canyon. Pack your lunch and plenty of water and be on time for a 10:30 am departure.
On Wednesday, July 10 we will depart from CSCAZ at 10:30 am to take a Forest Bathing Fieldtrip to Walnut Canyon. Pack your lunch and plenty of water and be on time for a 10:30 am departure.
On Thursdays, we will meet in the parking lot of Cancer Support Community Northern Arizona and walk the beautiful downtown residential area. Wear comfortable walking shoes and bring walking poles, hat, and water. Be sure to apply sunscreen and dress appropriately for the day's weather. You are welcome to bring a friend and leash-trained dogs are welcome on Thursdays.
Please ALWAYS register in advance so we know you are coming.
Forest Bathing starts at noon at CSCAZ northern Arizona, 914 N. San Francisco Street, weather permitting, each Wednesday and Thursday.
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Metastatic Group
Time
1:00 PM
If you are diagnosed with
cancer that has metastasized (or spread) to other areas of the body, your needs
may be different from those who have cancer at an earlier stage. In this group,
we’ll provide a safe space to explore the unique ways in which cancer is
impacting your life. By building a community with others who “get it,”
you can learn how to increase your quality of life and support one another
through the ups and downs of a complex cancer journey. Led by a licensed
clinician, this group is focused on increasing hope, empowerment, and
community.
A brief interview is required to determine appropriate group placement. Please call (602) 712-1006 or email
info@cscaz.org
to schedule the interview before registering.
This
program is being offered to you via Zoom only, which is a virtual/online
platform that is FREE and accessible with any smartphone, laptop, desktop, or
tablet. To access the Zoom link, after completing your interview, please
register here and login information will be sent to you with your confirmation
email after registering. You will also receive a reminder email the morning of
the program with the same information.
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Digital Sherpa / Telehealth 101
Time
2:00 PM
Location
Building A at the Palm Lane Campus
Do you want to learn how to use technology to stay connected and access health services?
Join us for Telehealth 101, a free workshop where we’ll show you how to access your medical records, sign up for CSCAZ programs, connect to telehealth and other technology services, find COVID resources. Whether you need help with wi-fi, passwords, ride-share apps, or social media, we’ve got you covered. When you register, be sure to fill out the survey that will be provided to let us know your needs and what you would like to learn.
Don’t miss this opportunity to boost your tech skills and confidence!
This program is supported by the Centers for Disease Control and Prevention of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $204,593 with 10% funded by CDC/HHS and 90% funded by non-government sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by CDC/HHS, or the US Government.
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Friends & Family Support Group
Time
5:30 PM
This support group is open to anyone caring for a loved one with a current or recent cancer diagnosis. In this group, we will provide a safe space to explore what cancer means in your life as a caregiver and in return you will find a community of individuals who will stand with you and who understand your story because they have lived it. The primary focus of this group is to support your emotional and social needs as we strive to be there for one another throughout the challenges of caring for our loved ones who have been impacted by cancer.
A brief interview is required to determine appropriate group placement. Please call (602) 712-1006 or email info@cscaz.org to schedule the interview before registering.
This program is being offered to you via Zoom only, which is a virtual/online platform that is FREE and accessible with any smartphone, laptop, desktop, or tablet. To access the Zoom link, please register here after completing your interview and login information will be sent to you with your confirmation email. You will also receive a reminder email the morning of the program with the same information.
For any questions, please contact a member of our staff directly at (602) 712-1006 or
info@cscaz.org. Thank you.
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Native American Support Group
Time
5:30 PM
This support group is designed for Native Americans with a current or recent cancer diagnosis. In this group, we will provide a safe space to explore what cancer means in your life and in return you will find a community of individuals who will stand
with you and who understand your story because they have lived it. The primary focus of this group is to support your emotional and social needs as we strive to be there for one another throughout the challenges of your cancer journey. A brief interview is required to determine appropriate group placement. Please contact Cindy Payne at (928) 236-2333 or email NAZ@cscaz.org to schedule the interview before registering. This program is being offered to you via Zoom only, which is a virtual/online platform that is FREE and accessible with any smartphone, laptop, desktop, or tablet. To access the Zoom link, please register here after completing your interview and login
information will be sent to you with your confirmation email. You will also receive a reminder email the morning of the program with the same information. For any questions, please contact a member of our staff directly at (602) 712-1006 or info@cscaz.org. Thank you.
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People Living with Cancer Support Group - Wednesdays
Time
5:30 PM
This support group is open to anyone with a current or recent cancer diagnosis. In this group, we will provide a safe space to explore what cancer means in your life and in return you will find a community of individuals who will stand with you and who understand your story because they have lived it. The primary focus of this group is to support your emotional and social needs as we strive to be there for one another throughout the challenges of your cancer journey.
A brief interview is required to determine appropriate group placement. Please call (602) 712-1006 or email info@cscaz.org to schedule the interview before registering.
This program is being offered to you via Zoom only, which is a virtual/online platform that is FREE and accessible with any smartphone, laptop, desktop, or tablet. To access the Zoom link, please register here after completing your interview and login information will be sent to you with your confirmation email. You will also receive a reminder email the morning of the program with the same information.
For any questions, please contact a member of our staff directly at (602) 712-1006 or info@cscaz.org. Thank you.
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Post-treatment/Thrivers Group
Time
5:30 PM
Thrivers
Support Group
A
successful transition from active cancer treatment to life post-treatment is
critical to your physical health and emotional well-being. In this group,
members will connect with others in our open free group. This group is for
those who have completed treatment within the past 6 months. This group
is led by a Licensed Clinical Social Worker and is confidential. People
can share their personal experiences, ways of coping and helpful
resources. This group will take place online and use a password protected
virtual meeting room.
This
group will:
- Reduce feelings of loneliness,
anxiety and stress.
- Help learning new ways to cope.
- Increases feelings of hope and
empowerment
To
participate, contact Support@cscaz.org or call 602-712-1006 for more information.
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