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January 2018
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Month List Today
Monday January 1st 2018
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Tuesday January 2nd 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Bunco Time 12:00 PM Location Main Location This fun game is played in teams with dice. No previous experience needed just come have fun. Bring a friend! RSVP. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday January 3rd 2018
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Expresar con Arte Time 6:00 PM 3 de enero, 7 de febrero, 7 de marzo Esta clase usa creativida como medio de expresion para aumentar nuestra resiliencia en un ambiente de apoyo. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday January 4th 2018
Learn & Support: Multiple Myeloma Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Zumba Gold Time 10:30 AM Location Main Location In Zumba Gold® you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is a low impact Latin-dance inspired workout that can be easily modifi ed for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Tibetan Singing Bowl Meditation Time 1:30 PM Location Main Location Jane Shallberg, MEd, MT-BC, Board Certified Music Therapist will teach about the history and uses of this simple, yet profound ancient healing practice. Experience the vibration of the bowls to calm the mind, relax the body, and renew the spirit. Includes demonstration and group experience. Info & Registration
Friday January 5th 2018
Bingo Time 6:00 PM Location Main Location Grab your dauber, your lucky charm and come on down to play some Bingo! Potluck style - bring a dish to share. Info & Registration
Saturday January 6th 2018
Learn & Support: Pancreatic Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Learn & Support: Carcinoid Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Learn & Support: Lung Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Monday January 8th 2018
Clay Time 10:00 AM Location Main Location Led by Joy Kockerbeck. For members within 0-3 years of diagnosis and their friends and family. This series focuses on projects that help members explore the changes and challenges they find themselves in through imagery and expression using the soothing medium of clay. No experience necessary. Materials provided. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Drumming from the Heart Time 6:00 PM Location Via Linda Senior Center Drumming from the Heart sessions provide a rhythmical and focused space for you to de-stress your mind, body and spirit by using music and guided voice. Led by REMO certified instructor Frank Thompson and psychologist Dr. David Engstrom. Info & Registration
Vida Saludable Time 6:00 PM Location Main Location 9 de abril, 14 de mayo, 11 de junio Segundo lunes del mes de 6 a 7 pm ¡Vivir saludable es muy importante! En estos meses aprenderemos a cocinar sabroso, como manejar el estrés y como movernos para sentirnos mejor. Info & Registration
Tuesday January 9th 2018
Survivor Social Time 1:00 AM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Jin Shin Jyutsu Time 11:45 AM Location Main Location Originating from Japan, Jin Shin Jyutsu® is the ancient art of harmonizing the body’s energetic system. Learn the practice of light touch to help open these blocked pathways and restore the body’s energy to a more harmonious state. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday January 10th 2018
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday January 11th 2018
Zumba Gold Time 10:30 AM Location Main Location In Zumba Gold® you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is a low impact Latin-dance inspired workout that can be easily modifi ed for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Quick Healthy Cooking Time 2:00 PM Location Main Location Thursdays, April 12, May 10, and June 14, 2:00-3:30pm This cooking class instructed by Brittany Zaharopoulos, RD will teach you how to put together healthy favorites and use flavors to expand to options. Get ready to learn some new skills and put science into practice. April: Simple Side Dishes May: Healthy Soups June: Poolside Smoothies Info & Registration
Living Beyond Cancer - Survivorship Time 6:00 PM Thursday, January 11, 6-7:30 pm Kris Cooper, PhD, Psychologist at Banner – University Medical Center, will discuss the meaning of survivorship, the long-term components and consequences of cancer care and how to manage the variety of side effects from treatment. She will share tools for coping long-term as a survivor with a focus on how mindfulness practices can help. Info & Registration
Friday January 12th 2018
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Lunch and Learn Series: Brain Cancer Time 12:00 PM Each month we invite you to join us and learn about a topic related to cancer care and survivorship. Experts from Banner – University Medical Center Phoenix will share insights, treatment options, management of side effects and tools to improve outcomes. Lunch is provided, advanced registration is preferred. Friday, January 12, 12:00 – 1:30 pm: Brain Cancer Update Featuring: David Wilson, MD, Neurosurgeon Info & Registration
Monday January 15th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Tuesday January 16th 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Book Club Time 12:00 PM Location Main Location 3rd Tuesday of every month, April 17, May 15 and June 19 12:00-1:30 pm Bring a sack lunch and discuss our book of the month. April: "Camino Island" by John Grisham May: "Small Great Things" by Jodi Picoult June: "Song of the Lion" by Anne Hillerman Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday January 17th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Community Coloring Club Time 1:30 PM Location Main Location 3rd Wednesday of every month, April 18th and May 16th, 1:30-3:00 pm Join us for an afternoon of fun and coloring. Please bring your own coloring book and pencils. Info & Registration
Grupo de Apoyo Time 6:00 PM Location Main Location Apoyo emocional y discusión en grupo en español con Veronica Villanueva. 4 y 18 de abril 2 y 16 de mayo 6 y 20 de junio primer y tercer miercoles del mes, de 6 a 7:30 pm Explore nuevas maneras de manejar el estrés del cáncer y aprenda de las experiencias de otros pacientes y sus familias. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday January 18th 2018
Zumba Gold Time 10:30 AM Location Main Location In Zumba Gold® you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is a low impact Latin-dance inspired workout that can be easily modifi ed for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
To Google or Not? How Technology Can Support Your Cancer Journey Time 1:30 PM Thursdays, January 18, 1:30pm-3pm; February 8, 6-7:30pm: March 22, 10-11:30pm The use of technology is now at our fingertips. Come and spend some time with us learning about the latest technological apps and sites to help through the cancer journey. This educational and hands-on program will discuss the best sites to search for reliable information and will teach you how to enroll and access CanSurround, CSCAZ’s new online virtual web and mobile solution to help reduce stress, build resilience and create well-being. Info & Registration
Friday January 19th 2018
Just for Men: Diner Talk Time 10:00 AM Location First Watch - Park Central Plaza Come and enjoy a cup of coffee or breakfast (breakfast is on your own) and some good conversation with other men in the community. Info & Registration
Cancer Support Group at the Colonnade Time 2:00 PM Location Sun Health - The Collonnade This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment. Info & Registration
Saturday January 20th 2018
Learn & Support: Ovarian Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Living Room Chat Series Time 10:00 AM Third Saturday of each month January 20, February 17, March 17, 10-11:30 am Each month we will feature a different cancer topic and oncology expert to sit down for an informal question and answer session. Please bring questions you want to have answered. January– Thyroid Cancer with Mira Milas, MD, FACS, Endocrine Surgeon February – Lymphoma March- Melanoma with Debra Wong, MD, Medical Oncologist Info & Registration
Exploring Therapeutic Horticulture with Cactus and Succulents Time 2:00 PM Saturday, January 20, 2:00-3:30 pm At Desert Botanical Gardens, 1201 North Galvin Parkway, Phoenix, AZ 85008 Experience a therapeutic planting activity guided by garden staff. Savor gardening in the desert! Info & Registration
Monday January 22nd 2018
Clay Time 10:00 AM Location Main Location Led by Joy Kockerbeck. For members within 0-3 years of diagnosis and their friends and family. This series focuses on projects that help members explore the changes and challenges they find themselves in through imagery and expression using the soothing medium of clay. No experience necessary. Materials provided. Info & Registration
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Cooking for Health at Banner Time 6:00 PM Location Banner - University Medical Center Phoenix At Banner – University Medical Center Phoenix, 1111 E. McDowell Road, Phoenix Mondays, April 23, May 21 and June 25, 6:00-7:30 p.m. Location: Sandstone Conference Room, First Floor. Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment. Create easy and affordable dishes packed with antioxidants and flavor while staying on a budget. Open to cancer survivors, family and friends. Recipes and menu tasting included. January: Spring Salads February: Healthy Breakfast March: Berry Bliss Info & Registration
Return to Wellness Time 6:00 PM Location Main Location Mondays, January 22 through February 12 and 30, 6-7:30 pm This four-part series focuses on helping you return to wellness after a cancer diagnosis to transition from treatment to leading a healthy lifestyle. Learn about goal setting, survivorship care planning, reducing your stress and moving forward after cancer. Each week will include information sharing and support with others on a similar journey. Info & Registration
Vida Saludable Time 6:00 PM Location Main Location 9 de abril, 14 de mayo, 11 de junio Segundo lunes del mes de 6 a 7 pm ¡Vivir saludable es muy importante! En estos meses aprenderemos a cocinar sabroso, como manejar el estrés y como movernos para sentirnos mejor. Info & Registration
Tuesday January 23rd 2018
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Peaceful Breath & Relaxation Time 11:45 AM Location Main Location This group focuses on breathing exercises and guided meditations designed to relax and restore the mind. Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Return to Wellness-CTCA Time 6:00 PM Cancer Treatment Centers of America -14200 Celebrate Life Way Goodyear, AZ 85338 In Mission Conference Room Tuesdays Jan 23, 30 & Feb 6, 13 6:00-7:30 pm Tracy Thurston, MC, LPC, leads this four-part series focusing on helping you return to wellness after a cancer diagnosis. Join us to: • Learn about goal setting • Manage medical information through survivorship care plans • Reduce your stress • Move forward after a cancer diagnosis This series is geared toward those who are post-treatment or managing a chronic cancer diagnosis. Info & Registration
Wednesday January 24th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Mind-Body Connection and Cancer Time 6:00 PM St. Patrick Catholic Community – Parish Office 10815 N. 84th St Scottsdale, AZ 85260 Wednesday, January 24, 6-7:30 pm Tuesday, February 13, 10 – 11:30 am Michael Liebman, MS, LPC and Larry Ettkin, PhD share the biological connection between our mind, body and immune system. Learn how you can affect immune functioning through meditation and self-hypnosis to promote emotional and physical resiliency. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday January 25th 2018
Zumba Gold Time 10:30 AM Location Main Location In Zumba Gold® you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is a low impact Latin-dance inspired workout that can be easily modifi ed for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Friday January 26th 2018
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Saturday January 27th 2018
Teen Art Hour: Windchimes Time 10:00 AM 10:00 AM – 12:00 pm Come hang out with your friends and let yourself heal through expressive art projects while giving back to the community. We will be making glass bead windchimes for the CSCAZ – let’s send a message of hope and inspiration! Made possible by Valley Youth Leadership. Info & Registration
Family Picnic in the Park Time 12:00 PM 12:00- 2:30 pm All families are welcome to spend the day in park enjoying food, games and a treasure hunt through the park. At Steele Indian School Park, 300 E. Indian School Road, Phoenix AZ 85012 Info & Registration
Monday January 29th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Return to Wellness Time 6:00 PM Location Main Location Mondays, January 22 through February 12 and 30, 6-7:30 pm This four-part series focuses on helping you return to wellness after a cancer diagnosis to transition from treatment to leading a healthy lifestyle. Learn about goal setting, survivorship care planning, reducing your stress and moving forward after cancer. Each week will include information sharing and support with others on a similar journey. Info & Registration
Tuesday January 30th 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday January 31st 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday February 1st 2018
Learn & Support: Multiple Myeloma Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Zumba Gold Time 10:00 AM Location Main Location In Zumba Gold® you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is a low impact Latin-dance inspired workout that can be easily modifi ed for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Tibetan Singing Bowl Meditation Time 1:30 PM Location Main Location Jane Shallberg, MEd, MT-BC, Board Certified Music Therapist will teach about the history and uses of this simple, yet profound ancient healing practice. Experience the vibration of the bowls to calm the mind, relax the body, and renew the spirit. Includes demonstration and group experience. Info & Registration
Friday February 2nd 2018
Bingo Time 6:00 PM Location Main Location Grab your dauber, your lucky charm and come on down to play some Bingo! Potluck style - bring a dish to share. Info & Registration
Saturday February 3rd 2018
Teen Capoeira and Carnival Time 1:00 PM Saturday, February 3, 1:00-3:00 pm Capo-what?! Learn awesome Brazilian martial arts during a celebration of Carnival. Info & Registration
Monday February 5th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Return to Wellness Time 6:00 PM Location Main Location Mondays, January 22 through February 12 and 30, 6-7:30 pm This four-part series focuses on helping you return to wellness after a cancer diagnosis to transition from treatment to leading a healthy lifestyle. Learn about goal setting, survivorship care planning, reducing your stress and moving forward after cancer. Each week will include information sharing and support with others on a similar journey. Info & Registration
Tuesday February 6th 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Bunco Time 12:00 PM Location Main Location This fun game is played in teams with dice. No previous experience needed just come have fun. Bring a friend! RSVP. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday February 7th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Your Cancer Story Writing Workshop Time 1:30 PM You have a valuable story to tell! Whether you are newly diagnosed, a many-year survivor or a caregiver, this writing workshop will provide you with various techniques for capturing and sharing your story. Workshop led by Lynne Hartke, published author of "Under a Desert Sky" Info & Registration
Expresar con Arte Time 6:00 PM 3 de enero, 7 de febrero, 7 de marzo Esta clase usa creativida como medio de expresion para aumentar nuestra resiliencia en un ambiente de apoyo. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday February 8th 2018
Zumba Gold Time 10:30 AM Location Main Location In Zumba Gold® you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is a low impact Latin-dance inspired workout that can be easily modifi ed for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Quick Healthy Cooking Time 2:00 PM Location Main Location Thursdays, April 12, May 10, and June 14, 2:00-3:30pm This cooking class instructed by Brittany Zaharopoulos, RD will teach you how to put together healthy favorites and use flavors to expand to options. Get ready to learn some new skills and put science into practice. April: Simple Side Dishes May: Healthy Soups June: Poolside Smoothies Info & Registration
To Google or Not? How Technology Can Support Your Cancer Journey Time 6:00 PM Thursdays, January 18, 1:30pm-3pm; February 8, 6-7:30pm: March 22, 10-11:30pm The use of technology is now at our fingertips. Come and spend some time with us learning about the latest technological apps and sites to help through the cancer journey. This educational and hands-on program will discuss the best sites to search for reliable information and will teach you how to enroll and access CanSurround, CSCAZ’s new online virtual web and mobile solution to help reduce stress, build resilience and create well-being. Info & Registration
Friday February 9th 2018
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Lunch and Learn Series:Women, Cancer and Sexuality Time 12:00 PM Each month we invite you to join us and learn about a topic related to cancer care and survivorship. Experts from Banner – University Medical Center Phoenix will share insights, treatment options, management of side effects and tools to improve outcomes. Lunch is provided, advanced registration is preferred. All workshops will be held in the Sandstone Conference Room, first floor Friday, February 9, 12:00 – 1:00 pm: Women, Cancer and Sexuality Featuring: Debra Wickman, MD, FACOG, Gynecologist Info & Registration
Saturday February 10th 2018
Managing Multiple Myeloma Time 9:30 AM Saturday, February 10 9:30am to Noon Sandra Kurting, MS, AONC, ANP-C, member of the International Myeloma Foundation Nurse Leadership Board will be talking about all different topics related to living with Multiple Myeloma. Open to patients and caregivers. This program is offered in partnership with Takeda Oncology. Free Valet Parking. Location: Sheraton Grand Phoenix 340 N. 3rd St. Phoenix, AZ Info & Registration
Outing to the Farmer’s Market Time 9:30 AM Saturday, February 10, 9:30-11:00 am At Uptown Farmer’s Market, 5757 N. Central Ave. Phoenix, AZ 85013. Experience a Farmer’s Market first hand, guided by nutritionist Nikki Golly. Followed by a question and answer session with samples. Enjoy a question and answer session with samples. Info & Registration
Learn & Support: Pancreatic Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Viva Health!: A Wellness Kickoff Event Time 10:00 AM Saturday, February10 10 am – 12:00 pm Join in community to learn more about the wonderful resources in the West Valley. There will be free Yoga, and nutrition demonstrations as well as family activities, introducing the partnership between CSCAZ and Adelante. Adelante Healthcare Surprise 15351 West Bell Road Surprise, AZ 85374 Info & Registration
Learn & Support: Carcinoid Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Learn & Support: Lung Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Family Welcome Hour Time 2:00 PM Location Main Location Saturday, May 5, 10:00-11:00 am Come see what CSCAZ is all about! Get a tour, do a craft and chat with others. Open new and current families. Info & Registration
Family Chocolate Making Time 3:00 PM Saturday, February 10, 3:00-5:00 pm Join us for an afternoon of creative chocolate making! Taste-testing required! Info & Registration
Monday February 12th 2018
Clay Time 10:00 AM Location Main Location Led by Joy Kockerbeck. For members within 0-3 years of diagnosis and their friends and family. This series focuses on projects that help members explore the changes and challenges they find themselves in through imagery and expression using the soothing medium of clay. No experience necessary. Materials provided. Info & Registration
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Drumming from the Heart Time 6:00 PM Location Via Linda Senior Center Drumming from the Heart sessions provide a rhythmical and focused space for you to de-stress your mind, body and spirit by using music and guided voice. Led by REMO certified instructor Frank Thompson and psychologist Dr. David Engstrom. Info & Registration
Return to Wellness Time 6:00 PM Location Main Location Mondays, January 22 through February 12 and 30, 6-7:30 pm This four-part series focuses on helping you return to wellness after a cancer diagnosis to transition from treatment to leading a healthy lifestyle. Learn about goal setting, survivorship care planning, reducing your stress and moving forward after cancer. Each week will include information sharing and support with others on a similar journey. Info & Registration
Vida Saludable Time 6:00 PM Location Main Location 9 de abril, 14 de mayo, 11 de junio Segundo lunes del mes de 6 a 7 pm ¡Vivir saludable es muy importante! En estos meses aprenderemos a cocinar sabroso, como manejar el estrés y como movernos para sentirnos mejor. Info & Registration
Tuesday February 13th 2018
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Jin Shin Jyutsu Time 11:45 AM Location Main Location Originating from Japan, Jin Shin Jyutsu® is the ancient art of harmonizing the body’s energetic system. Learn the practice of light touch to help open these blocked pathways and restore the body’s energy to a more harmonious state. Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday February 14th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday February 15th 2018
Zumba Gold Time 10:30 AM Location Main Location In Zumba Gold® you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is a low impact Latin-dance inspired workout that can be easily modifi ed for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Healthy Boost: Fight Fatigue with Food Time 6:00 PM Thursday, February 15, 6-7:30 pm Fatigue can be a debilitating side effect of cancer treatment, but food choices can make a real difference in maintaining energy. Kindra S. Peterson MS, RD, Clinical Oncological Dietician, shares how to increase your energy level through the food you eat. Info & Registration
Wellness Classes for Cancer Time 6:00 PM Thursdays, February 1, 15 and March 1, 15, 6:00 – 7:00 pm Explore four ways to connect your mind and body on a cancer journey to promote stress reduction. February 1: Tai Chi, February 15: Peaceful Breath and Relaxation, March 1: Yoga, March 15: Music and Meditation. St. Patrick Catholic Community – Parish Office 10815 N. 84th St Scottsdale, AZ 85260 Info & Registration
Friday February 16th 2018
Just for Men: Diner Talk Time 10:00 AM Location First Watch - Park Central Plaza Come and enjoy a cup of coffee or breakfast (breakfast is on your own) and some good conversation with other men in the community. Info & Registration
Cancer Support Group at the Colonnade Time 2:00 PM Location Sun Health - The Collonnade This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment. Info & Registration
Saturday February 17th 2018
Learn & Support: Ovarian Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Monday February 19th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Tuesday February 20th 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Book Club Time 12:00 PM Location Main Location 3rd Tuesday of every month, April 17, May 15 and June 19 12:00-1:30 pm Bring a sack lunch and discuss our book of the month. April: "Camino Island" by John Grisham May: "Small Great Things" by Jodi Picoult June: "Song of the Lion" by Anne Hillerman Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday February 21st 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Community Coloring Club Time 1:30 PM Location Main Location 3rd Wednesday of every month, April 18th and May 16th, 1:30-3:00 pm Join us for an afternoon of fun and coloring. Please bring your own coloring book and pencils. Info & Registration
Cancer 101 Time 5:00 PM Wednesday, February 21, 5-6:30 pm Kathleen Bilak, PA-C discusses what is cancer, how healthy cells work, how it begins, and common treatments. Info & Registration
Grupo de Apoyo Time 6:00 PM Location Main Location Apoyo emocional y discusión en grupo en español con Veronica Villanueva. 4 y 18 de abril 2 y 16 de mayo 6 y 20 de junio primer y tercer miercoles del mes, de 6 a 7:30 pm Explore nuevas maneras de manejar el estrés del cáncer y aprenda de las experiencias de otros pacientes y sus familias. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday February 22nd 2018
Zumba Gold Time 10:00 AM Location Main Location In Zumba Gold® you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is a low impact Latin-dance inspired workout that can be easily modifi ed for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Friday February 23rd 2018
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Sunday February 25th 2018
Teens, Tacos & Tye-Dye Time 1:00 PM Location Amanda Hope Rainbow Angels Sunday, February 25, 1:00-3:00 pm At Amanda Hope Rainbow Angels, 326 East Coronado Road, Ste 103, Phoenix, Arizona 85004 Come join us for tacos and fun at the new space of our partners, ComfyCozy’s. We will break in the space with some tye-dye! Info & Registration
Monday February 26th 2018
Clay Time 10:00 AM Location Main Location Led by Joy Kockerbeck. For members within 0-3 years of diagnosis and their friends and family. This series focuses on projects that help members explore the changes and challenges they find themselves in through imagery and expression using the soothing medium of clay. No experience necessary. Materials provided. Info & Registration
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Cooking for Health at Banner Time 6:00 PM Location Banner - University Medical Center Phoenix At Banner – University Medical Center Phoenix, 1111 E. McDowell Road, Phoenix Mondays, April 23, May 21 and June 25, 6:00-7:30 p.m. Location: Sandstone Conference Room, First Floor. Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment. Create easy and affordable dishes packed with antioxidants and flavor while staying on a budget. Open to cancer survivors, family and friends. Recipes and menu tasting included. January: Spring Salads February: Healthy Breakfast March: Berry Bliss Info & Registration
Vida Saludable Time 6:00 PM Location Main Location 9 de abril, 14 de mayo, 11 de junio Segundo lunes del mes de 6 a 7 pm ¡Vivir saludable es muy importante! En estos meses aprenderemos a cocinar sabroso, como manejar el estrés y como movernos para sentirnos mejor. Info & Registration
Tuesday February 27th 2018
Survivor Social Time 1:00 AM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Peaceful Breath & Relaxation Time 11:45 AM Location Main Location This group focuses on breathing exercises and guided meditations designed to relax and restore the mind. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday February 28th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday March 1st 2018
Learn & Support: Multiple Myeloma Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Tibetan Singing Bowl Meditation Time 1:30 PM Location Main Location Jane Shallberg, MEd, MT-BC, Board Certified Music Therapist will teach about the history and uses of this simple, yet profound ancient healing practice. Experience the vibration of the bowls to calm the mind, relax the body, and renew the spirit. Includes demonstration and group experience. Info & Registration
Friday March 2nd 2018
Bingo Time 6:00 PM Location Main Location Grab your dauber, your lucky charm and come on down to play some Bingo! Potluck style - bring a dish to share. Info & Registration
Saturday March 3rd 2018
Day of Hope Time 11:00 AM Saturday, March 3, 11:00 am – 2:00 pm A day of community and fun for all. Join us for family activities, live music, food trucks and more. Info & Registration
Monday March 5th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Tuesday March 6th 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Bunco Time 12:00 PM Location Main Location This fun game is played in teams with dice. No previous experience needed just come have fun. Bring a friend! RSVP. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday March 7th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Expresar con Arte Time 6:00 PM 3 de enero, 7 de febrero, 7 de marzo Esta clase usa creativida como medio de expresion para aumentar nuestra resiliencia en un ambiente de apoyo. Info & Registration
Gentle Yoga at Adelante Time 6:00 PM Wednesday, March, 6-7 pm This class is designed to focus on breath and work and gentle movement. Learn relaxing postures and modified moves at slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Seated options available. Adelante Healthcare Surprise 15351 West Bell Road Surprise, AZ 85374 Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday March 8th 2018
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Quick Healthy Cooking Time 2:00 PM Location Main Location Thursdays, April 12, May 10, and June 14, 2:00-3:30pm This cooking class instructed by Brittany Zaharopoulos, RD will teach you how to put together healthy favorites and use flavors to expand to options. Get ready to learn some new skills and put science into practice. April: Simple Side Dishes May: Healthy Soups June: Poolside Smoothies Info & Registration
Naturopathic Cancer Care Time 6:00 PM Thursday, March 8, 6-7:30 pm Melissa Coats, ND, naturopathic physician will discuss what role naturopathic care can play during and after treatment. Dr. Coats will explain what Naturopathy and Integrative Medicine is and give tips as to how you can create a plan for yourself incorporating this evidence-based information into your cancer treatment. Info & Registration
Friday March 9th 2018
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Saturday March 10th 2018
Learn & Support: Pancreatic Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Teen Prom Dress & Tuxedo Day Time 10:00 AM Saturday, March 10, 10:00 am – 12:00 pm The Cinderella Affair, 411 North McKemy Avenue, Chandler, AZ 85226 Young ladies and gentlemen who will be attending our Prom are invited to come pick out a dress and accessories compliments of The Cinderella Affair or get fitted for a tuxedo. Info & Registration
Learn & Support: Carcinoid Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Learn & Support: Lung Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Monday March 12th 2018
Clay Time 10:00 AM Location Main Location Led by Joy Kockerbeck. For members within 0-3 years of diagnosis and their friends and family. This series focuses on projects that help members explore the changes and challenges they find themselves in through imagery and expression using the soothing medium of clay. No experience necessary. Materials provided. Info & Registration
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Drumming from the Heart Time 6:00 PM Location Via Linda Senior Center Drumming from the Heart sessions provide a rhythmical and focused space for you to de-stress your mind, body and spirit by using music and guided voice. Led by REMO certified instructor Frank Thompson and psychologist Dr. David Engstrom. Info & Registration
Vida Saludable Time 6:00 PM Location Main Location 9 de abril, 14 de mayo, 11 de junio Segundo lunes del mes de 6 a 7 pm ¡Vivir saludable es muy importante! En estos meses aprenderemos a cocinar sabroso, como manejar el estrés y como movernos para sentirnos mejor. Info & Registration
Tuesday March 13th 2018
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Jin Shin Jyutsu Time 11:45 AM Location Main Location Originating from Japan, Jin Shin Jyutsu® is the ancient art of harmonizing the body’s energetic system. Learn the practice of light touch to help open these blocked pathways and restore the body’s energy to a more harmonious state. Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday March 14th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Lunch and Learn Series:Colorectal Cancer Time 12:00 PM Each month we invite you to join us and learn about a topic related to cancer care and survivorship. Experts from Banner – University Medical Center Phoenix will share insights, treatment options, management of side effects and tools to improve outcomes. Lunch is provided, advanced registration is preferred. All workshops will be held in the Sandstone Conference Room, first floor Wednesday, March 14, 12:00 – 1:00 pm: Colorectal Cancer Featuring: Rawad Mounzer, MD, Gastroenterologist Located in Sandstone Conference Room Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday March 15th 2018
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Friday March 16th 2018
Just for Men: Diner Talk Time 10:00 AM Location First Watch - Park Central Plaza Come and enjoy a cup of coffee or breakfast (breakfast is on your own) and some good conversation with other men in the community. Info & Registration
Cancer Support Group at the Colonnade Time 2:00 PM Location Sun Health - The Collonnade This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment. Info & Registration
Saturday March 17th 2018
Learn & Support: Ovarian Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Monday March 19th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
TEST Time 2:25 PM Location Main Location TEST Info & Registration
Tuesday March 20th 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Book Club Time 12:00 PM Location Main Location 3rd Tuesday of every month, April 17, May 15 and June 19 12:00-1:30 pm Bring a sack lunch and discuss our book of the month. April: "Camino Island" by John Grisham May: "Small Great Things" by Jodi Picoult June: "Song of the Lion" by Anne Hillerman Info & Registration
Your Cancer Story Writing Workshop Time 1:45 PM You have a valuable story to tell! Whether you are newly diagnosed, a many-year survivor or a caregiver, this writing workshop will provide you with various techniques for capturing and sharing your story. Workshop led by Lynne Hartke, published author of "Under a Desert Sky" Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday March 21st 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Community Coloring Club Time 1:30 PM Location Main Location 3rd Wednesday of every month, April 18th and May 16th, 1:30-3:00 pm Join us for an afternoon of fun and coloring. Please bring your own coloring book and pencils. Info & Registration
Natural and Organic Hygiene Wellness on a Budget Time 3:00 PM Wednesday, March 21, 3:00-4:30 pm Learn the benefits of using natural and organic ingredients to support your hygiene wellness. Receive recipes to make your own personal skincare products, typically for much less than you would find at the store. Since most of the ingredients used are eligible food purchases as defined by SNAP, making your own body care products are both good for your health and good for your budget! Info & Registration
Grupo de Apoyo Time 6:00 PM Location Main Location Apoyo emocional y discusión en grupo en español con Veronica Villanueva. 4 y 18 de abril 2 y 16 de mayo 6 y 20 de junio primer y tercer miercoles del mes, de 6 a 7:30 pm Explore nuevas maneras de manejar el estrés del cáncer y aprenda de las experiencias de otros pacientes y sus familias. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday March 22nd 2018
To Google or Not? How Technology Can Support Your Cancer Journey Time 10:00 AM Thursdays, January 18, 1:30pm-3pm; February 8, 6-7:30pm: March 22, 10-11:30pm The use of technology is now at our fingertips. Come and spend some time with us learning about the latest technological apps and sites to help through the cancer journey. This educational and hands-on program will discuss the best sites to search for reliable information and will teach you how to enroll and access CanSurround, CSCAZ’s new online virtual web and mobile solution to help reduce stress, build resilience and create well-being. Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
FSAC: What Do I Tell the Kids? Time 6:00 PM Location Other Offsite Location Join us for this FREE workshop that focuses on how to have conversations with children about an adult’s cancer diagnosis and treatment. Parents, grandparents, aunts, uncles, teachers, healthcare providers and their loved ones are invited to join us as we learn how to best communicate with kids of all ages about cancer. Kids are welcome, too! A separate activity space will be available for children ages 4 and up. Info & Registration
Friday March 23rd 2018
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Saturday March 24th 2018
Teen Prom Time 6:00 PM Saturday, March 24, 6-10 pm Lights, camera, action! Get ready to “Rock the Red Carpet” at the 9Th Annual Teen Prom! Info & Registration
Prom Parent's Dinner Time 6:30 PM Location Other Offsite Location Info & Registration
Monday March 26th 2018
Clay Time 10:00 AM Location Main Location Led by Joy Kockerbeck. For members within 0-3 years of diagnosis and their friends and family. This series focuses on projects that help members explore the changes and challenges they find themselves in through imagery and expression using the soothing medium of clay. No experience necessary. Materials provided. Info & Registration
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Cooking for Health at Banner Time 6:00 PM Location Banner - University Medical Center Phoenix At Banner – University Medical Center Phoenix, 1111 E. McDowell Road, Phoenix Mondays, April 23, May 21 and June 25, 6:00-7:30 p.m. Location: Sandstone Conference Room, First Floor. Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment. Create easy and affordable dishes packed with antioxidants and flavor while staying on a budget. Open to cancer survivors, family and friends. Recipes and menu tasting included. January: Spring Salads February: Healthy Breakfast March: Berry Bliss Info & Registration
Vida Saludable Time 6:00 PM Location Main Location 9 de abril, 14 de mayo, 11 de junio Segundo lunes del mes de 6 a 7 pm ¡Vivir saludable es muy importante! En estos meses aprenderemos a cocinar sabroso, como manejar el estrés y como movernos para sentirnos mejor. Info & Registration
Tuesday March 27th 2018
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Peaceful Breath & Relaxation Time 11:45 AM Location Main Location This group focuses on breathing exercises and guided meditations designed to relax and restore the mind. Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday March 28th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday March 29th 2018
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Kid Support Parent Orientation at the HEALing House Time 6:00 PM Location The HEALing House 6-week series, Thursdays, April 5 to May 10, 6:00-7:30 pm at The HEALing House 4458 E. Sharon Dr. Phoenix, AZ 85032 Kid Support is a six-session program that teaches children ages 7-12 tools to cope with a cancer diagnosis in the family. Open to children who have been diagnosed with cancer as well as children with cancer in the family. The parent orientation will be held on March 29, starting at 6 PM. Dinner will be served at every session. Info & Registration