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March 2024
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Thursday March 28th 2024
Knotty Knitters Time 10:30 AM Knotty Knitters invites everyone who enjoys knitting, crocheting, needlepoint, cross-stitch, quilting, or any other project you can do by hand to come together every Thursday morning in the bright and sunny front room of CSCAZ in Flagstaff to work on projects together. All levels of proficiency are welcome in this self-directed non-facilitated environment. We will provide the hot tea and you are welcome to bring your project and snacks to enjoy. Bring a friend along!! This time of relaxing camaraderie is for anyone and everyone. If you are a member, login to access this event. Info & Registration
Tai Chi VIRTUAL Time 12:30 PM

Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration.

This program is being offered to you via Zoom only, which is a virtual/online platform that is FREE and accessible with any smartphone, laptop, desktop, or tablet. To access the Zoom link, please register here and login information will be sent to you with your confirmation email. You will also receive a reminder email the morning of the program with the same information.

For any questions, please contact a member of our staff directly at (602) 712-1006 or info@cscaz.org. Thank you.


       

If you are a member, login to access this event. Info & Registration
Grief & Loss Support Group Time 1:00 PM

This support group is open to those who have recently lost a loved one to cancer. In this group, we will provide a safe space to explore what cancer means in your life and in return you will find a community of individuals who will stand with you and who understand your story because they have lived it. The primary focus of this group is to support your emotional and social needs as we strive to be there for one another throughout the challenges of cancer. We will discuss the stages of loss, how to cope with grief and how to deal with anniversaries and other milestones in life.

A brief interview is required to determine appropriate group placement. Please call (602) 712-1006 or email info@cscaz.org to schedule the interview before registering.

This program is being offered to you via Zoom only, which is a virtual/online platform that is FREE and accessible with any smartphone, laptop, desktop, or tablet. To access the Zoom link, please register here after completing your interview and login information will be sent to you with your confirmation email. You will also receive a reminder email the morning of the program with the same information.

For any questions, please contact a member of our staff directly at (602) 712-1006 or info@cscaz.org . Thank you.

If you are a member, login to access this event. Info & Registration
Participant Support Group - HonorHealth Biltmore - Hybrid Time 3:00 PM Location Virtual and In Person at HonorHealth Biltmore 2222 E. Highland, Suite 400, Phoenix, 85016

This support group is open to anyone with a current or recent cancer diagnosis. In this group, we will provide a safe space to explore what cancer means in your life and in return you will find a community of individuals who will stand with you and who understand your story because they have lived it. The primary focus of this group is to support your emotional and social needs as we strive to be there for one another throughout the challenges of cancer.

While the group will be conducted at the HonorHealth Shea campus, individuals from other treatment providers are also welcome to attend. In-person participation is encouraged, but virtual attendance is also available if attending in-person is not feasible. Per HonorHealth guidelines, masks are required for anyone attending activities on the HonorHealth campus.

A brief interview is required to determine appropriate group placement. Please call (602) 712-1006 or email info@cscaz.org  to schedule the interview before registering.

After completing the brief interview, please register here to attend in-person or virtually via Zoom, which is a virtual/online platform that is FREE and accessible with any smartphone, laptop, desktop, or tablet. To access the Zoom link, login information will be sent to you with your confirmation email after registering. You will also receive a reminder email the morning of the program with the same information.

For any questions, please contact a member of our staff directly at (602) 712-1006 or  info@cscaz.org . Thank you.

If you are a member, login to access this event. Info & Registration
15-Minutes of Movement Time 4:30 PM

In Anticancer Living, Cohen (2016) tells us, “Patients who exercised while undergoing chemo or radiation were more likely to have received all their treatments on time; experienced increased self-esteem and physical functioning; reported less brain fog and more mental clarity; experienced less fatigue and improved sleep; reported less nausea and improved appetite; experienced less nerve pain and numbness in extremities, had improved mood and less depression and anxiety; experienced shorter hospital stays and fewer trips to the doctor; and, most important, experienced a higher general quality of life” (p. 205). Sounds like a protocol we all should embrace. Healthy living through movement!

In honor of this life-sustaining practice, you are invited to join us in “15-minutes of movement” on Tuesdays and Thursdays. The sessions, which will be held on Zoom, will be at 9:30 and 4:30 pm. Take a break and enjoy 15 minutes that will help reinvigorate your day. Each day the movement will be a bit different so that we learn all sorts of different movement techniques to add to our daily movement quota.

This program is being offered to you via Zoom only, which is a virtual/online platform that is FREE and accessible with any smartphone, laptop, desktop, or tablet. To access the Zoom link, please register here and login information will be sent to you with your confirmation email. You will also receive a reminder email the morning of the program with the same information. For any questions, please contact a member of our staff directly at (602) 712-1006 or info@cscaz.org. Thank you.

If you are a member, login to access this event. Info & Registration
Conversaciones Comunitarias. El Cáncer y la alimentación Time 6:00 PM Location Consulado General de Mexico- Sala: Carlos Fuentes (tercer piso) 320 E. McDowell Rd. Ste 320 - Phoenix, AZ 85004 Unete a nosotros! Esta conversación comunitaria ayudará a los asistentes a comprender mejor la importancia de la alimentación saludable para pacientes con cancer. Los asistentes aprenderán cómo incorporar alimentos saludables en sus dietas diarias y también aprenderán mediante una demostración de cocina guiada. Apoyado por Leukemia & Lymphoma Society If you are a member, login to access this event. Info & Registration
Breast Cancer Support Group Time 6:30 PM

This support group is open to anyone with a current or recent breast cancer diagnosis. In this group, we will provide a safe space to explore what cancer means in your life and in return you will find a community of individuals who will stand with you and who understand your story because they have lived it. The primary focus of this group is to support your emotional and social needs as we strive to be there for one another throughout the challenges of cancer.

A brief interview is required to determine appropriate group placement. Please call (602) 712-1006 or email info@cscaz.org to schedule the interview before registering.

This program is being offered to you via Zoom only, which is a virtual/online platform that is FREE and accessible with any smartphone, laptop, desktop, or tablet. To access the Zoom link, please register here after completing your interview and login information will be sent to you with your confirmation email. You will also receive a reminder email the morning of the program with the same information.

For any questions, please contact a member of our staff directly at (602) 712-1006 or info@cscaz.org .  Thank you.



If you are a member, login to access this event. Info & Registration