Benefits of sound healing include:              

• Improved mood or sense of calm, tranquility or relaxation. 
• Alleviation of stress or anxiety.    
• Relief from physical pain, ailments or tension in the body.        
• Improved mental focus or clarity of thought.
• Increased relief from symptoms of depression or anxiety       

If you need a break from the stress in your life and want to listen to soothing sounds that will take that tension away, this is the class for you!