Slow Flow Yoga - In-Person NAZ
This yoga class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment.
This option of Slow Flow Yoga meets in person in the NAZ location at 914 N San Francisco Street for those who would like to meet in community with others. Masks Required.
