Laughter yoga combines playful exercises, deep breathing, and spontaneous laughter to release tension, boost your mood, and foster a sense of connection with others. Guided by a skilled instructor, you’ll engage in fun, interactive activities that spark genuine laughter, all while reaping the physical and emotional benefits of this unique practice. Whether you’re new to laughter yoga or a seasoned participant, this session offers a refreshing break from daily stress, leaving you feeling revitalized, uplifted, and full of positive energy.