A soothing outdoor yoga class designed for relaxation, gentle movement, and inner peace.

This program is perfect for beginners, older adults, or anyone looking for a slower-paced, mindful yoga practice. Gentle Yoga on the Lawn focuses on simple poses, breathing exercises, and light stretches to improve flexibility, reduce stress, and foster a sense of balance and calm.

Participants will enjoy the peaceful ambiance of an open, grassy space, ideal for reconnecting with themselves and the environment. Let the gentle sounds of nature enhance your experience as you relax into each pose and feel the benefits of mindful movement.