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March 2018
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Month List Today
Wednesday March 14th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. If you are a member, login to access this event. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. If you are a member, login to access this event. Info & Registration
Lunch and Learn Series:Colorectal Cancer Time 12:00 PM Each month we invite you to join us and learn about a topic related to cancer care and survivorship. Experts from Banner – University Medical Center Phoenix will share insights, treatment options, management of side effects and tools to improve outcomes. Lunch is provided, advanced registration is preferred. All workshops will be held in the Sandstone Conference Room, first floor Wednesday, March 14, 12:00 – 1:00 pm: Colorectal Cancer Featuring: Rawad Mounzer, MD, Gastroenterologist Located in Sandstone Conference Room If you are a member, login to access this event. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM Location Pavilion This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. If you are a member, login to access this event. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. If you are a member, login to access this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration