Select Categories
<
February 2018
>
Month List Today
Wednesday February 14th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. If you are a member, login to access this event. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. If you are a member, login to access this event. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. If you are a member, login to access this event. Info & Registration
Wednesday Friends & Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration