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February 2018
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Month List Today
Thursday February 1st 2018
Learn & Support: Multiple Myeloma Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Zumba Gold Time 10:00 AM Location Main Location Thursdays, January 4 through February 22, 10:30–11:30 am In this 8-week series of Zumba Gold®, you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is a low impact Latin-dance inspired workout that can be easily modifi ed for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Tibetan Singing Bowl Meditation Time 1:30 PM Location Main Location Jane Shallberg, MEd, MT-BC, Board Certified Music Therapist will teach about the history and uses of this simple, yet profound ancient healing practice. Experience the vibration of the bowls to calm the mind, relax the body, and renew the spirit. Includes demonstration and group experience. Info & Registration
Wellness Classes for Cancer Time 6:00 PM Thursdays, February 1, 15 and March 1, 15, 6:00 – 7:00 pm Explore four ways to connect your mind and body on a cancer journey to promote stress reduction. February 1: Tai Chi, February 15: Peaceful Breath and Relaxation, March 1: Yoga, March 15: Music and Meditation. St. Patrick Catholic Community – Parish Office 10815 N. 84th St Scottsdale, AZ 85260 Info & Registration
Friday February 2nd 2018
Bingo Time 6:00 PM Location Main Location Grab your dauber, your lucky charm and come on down to play some Bingo! Potluck style - bring a dish to share. Info & Registration
Saturday February 3rd 2018
Teen Capoeira and Carnival Time 1:00 PM Saturday, February 3, 1:00-3:00 pm Capo-what?! Learn awesome Brazilian martial arts during a celebration of Carnival. Info & Registration
Monday February 5th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Return to Wellness Time 6:00 PM Location Main Location Mondays, January 22 through February 12 and 30, 6-7:30 pm This four-part series focuses on helping you return to wellness after a cancer diagnosis to transition from treatment to leading a healthy lifestyle. Learn about goal setting, survivorship care planning, reducing your stress and moving forward after cancer. Each week will include information sharing and support with others on a similar journey. Info & Registration
Tuesday February 6th 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Bunco Time 12:00 PM Location Main Location This fun game is played in teams with dice. No previous experience needed just come have fun. Bring a friend! RSVP. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday February 7th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Your Cancer Story Writing Workshop Time 1:30 PM Wednesday, February 7, 1:30-3:00 pm & Tuesday, March 20, 1:45-3:15 pm You have a valuable story to tell! Whether you are newly diagnosed, a many-year survivor or a caregiver, this writing workshop will provide you with various techniques for capturing and sharing your story. Info & Registration
Expresar con Arte Time 6:00 PM 3 de enero, 7 de febrero, 7 de marzo Esta clase usa creativida como medio de expresion para aumentar nuestra resiliencia en un ambiente de apoyo. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday February 8th 2018
Zumba Gold Time 10:30 AM Location Main Location Thursdays, January 4 through February 22, 10:30–11:30 am In this 8-week series of Zumba Gold®, you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is a low impact Latin-dance inspired workout that can be easily modifi ed for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Quick Healthy Cooking Time 2:00 PM Location Main Location Thursdays, January 11, February 8, and March 8, 2:00-3:30pm This cooking class instructed by Brittany Zaharopoulos, RD will teach you how to put together healthy favorites and use flavors to expand to options. Get ready to learn some new skills and put science into practice. January: New Year Dinner Ideas February: Savory Smoothies March: Healthy Lunch and Dinners Info & Registration
To Google or Not? How Technology Can Support Your Cancer Journey Time 6:00 PM Thursdays, January 18, 1:30pm-3pm; February 8, 6-7:30pm: March 22, 10-11:30pm The use of technology is now at our fingertips. Come and spend some time with us learning about the latest technological apps and sites to help through the cancer journey. This educational and hands-on program will discuss the best sites to search for reliable information and will teach you how to enroll and access CanSurround, CSCAZ’s new online virtual web and mobile solution to help reduce stress, build resilience and create well-being. Info & Registration
Friday February 9th 2018
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Lunch and Learn Series:Women, Cancer and Sexuality Time 12:00 PM Each month we invite you to join us and learn about a topic related to cancer care and survivorship. Experts from Banner – University Medical Center Phoenix will share insights, treatment options, management of side effects and tools to improve outcomes. Lunch is provided, advanced registration is preferred. All workshops will be held in the Sandstone Conference Room, first floor Friday, February 9, 12:00 – 1:00 pm: Women, Cancer and Sexuality Featuring: Debra Wickman, MD, FACOG, Gynecologist Info & Registration
Saturday February 10th 2018
Managing Multiple Myeloma Time 9:30 AM Saturday, February 10 9:30am to Noon Sandra Kurting, MS, AONC, ANP-C, member of the International Myeloma Foundation Nurse Leadership Board will be talking about all different topics related to living with Multiple Myeloma. Open to patients and caregivers. This program is offered in partnership with Takeda Oncology. Free Valet Parking. Location: Sheraton Grand Phoenix 340 N. 3rd St. Phoenix, AZ Info & Registration
Outing to the Farmer’s Market Time 9:30 AM Saturday, February 10, 9:30-11:00 am At Uptown Farmer’s Market, 5757 N. Central Ave. Phoenix, AZ 85013. Experience a Farmer’s Market first hand, guided by nutritionist Nikki Golly. Followed by a question and answer session with samples. Enjoy a question and answer session with samples. Info & Registration
Learn & Support: Pancreatic Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Viva Health!: A Wellness Kickoff Event Time 10:00 AM Saturday, February10 10 am – 12:00 pm Join in community to learn more about the wonderful resources in the West Valley. There will be free Yoga, and nutrition demonstrations as well as family activities, introducing the partnership between CSCAZ and Adelante. Adelante Healthcare Surprise 15351 West Bell Road Surprise, AZ 85374 Info & Registration
Learn & Support: Carcinoid Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Learn & Support: Lung Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Family Welcome Hour Time 2:00 PM Saturday, February 10, 2:00-3:00 pm Come see what CSCAZ is all about! Get a tour, do a craft and chat with others. Open new and current families. Info & Registration
Family Chocolate Making Time 3:00 PM Saturday, February 10, 3:00-5:00 pm Join us for an afternoon of creative chocolate making! Taste-testing required! Info & Registration
Monday February 12th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Drumming from the Heart Time 6:00 PM Location Via Linda Senior Center Drumming from the Heart sessions provide a rhythmical and focused space for you to de-stress your mind, body and spirit by using music and guided voice. Led by REMO certified instructor Frank Thompson and psychologist Dr. David Engstrom. Info & Registration
Return to Wellness Time 6:00 PM Location Main Location Mondays, January 22 through February 12 and 30, 6-7:30 pm This four-part series focuses on helping you return to wellness after a cancer diagnosis to transition from treatment to leading a healthy lifestyle. Learn about goal setting, survivorship care planning, reducing your stress and moving forward after cancer. Each week will include information sharing and support with others on a similar journey. Info & Registration
Vida Saludable Time 6:00 PM Location Main Location 8 y 22 de enero, 12 y 26 de febrero, 12 y 26 de marzo Segundo y cuarto lunes del mes de 6 a 7 pm ¡Vivir saludable es muy importante! En estos meses aprenderemos a cocinar sabroso, como manejar el estrés y como movernos para sentirnos mejor. Info & Registration
Tuesday February 13th 2018
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Jin Shin Jyutsu Time 11:45 AM Location Main Location Originating from Japan, Jin Shin Jyutsu® is the ancient art of harmonizing the body’s energetic system. Learn the practice of light touch to help open these blocked pathways and restore the body’s energy to a more harmonious state. Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday February 14th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday February 15th 2018
Zumba Gold Time 10:30 AM Location Main Location Thursdays, January 4 through February 22, 10:30–11:30 am In this 8-week series of Zumba Gold®, you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is a low impact Latin-dance inspired workout that can be easily modifi ed for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Healthy Boost: Fight Fatigue with Food Time 6:00 PM Thursday, February 15, 6-7:30 pm Fatigue can be a debilitating side effect of cancer treatment, but food choices can make a real difference in maintaining energy. Kindra S. Peterson MS, RD, Clinical Oncological Dietician, shares how to increase your energy level through the food you eat. Info & Registration
Friday February 16th 2018
Just for Men: Diner Talk Time 10:00 AM Location First Watch - Park Central Plaza Come and enjoy a cup of coffee or breakfast (breakfast is on your own) and some good conversation with other men in the community. Info & Registration
Cancer Support Group at the Colonnade Time 2:00 PM Location Sun Health - The Collonnade This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment. Info & Registration
Saturday February 17th 2018
Learn & Support: Ovarian Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Monday February 19th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Tuesday February 20th 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Book Club Time 12:00 PM Location Main Location 3rd Tuesday of every month, January 13, February 20 and March 20 12:00-1:30 pm Bring a sack lunch and discuss our book of the month. January - "Still Life” By Louise Penny February - " The Painter” by Peter Heller March - "Circling the Sun” by Paula McLain Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday February 21st 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Community Coloring Club Time 1:30 PM Location Main Location 3rd Wednesday of every month, January 17, February 21, and March 21 , 1:30-3:00 pm Join us for an afternoon of fun and coloring. Please bring your own coloring book and pencils. Info & Registration
Cancer 101 Time 5:00 PM Wednesday, February 21, 5-6:30 pm Kathleen Bilak, PA-C discusses what is cancer, how healthy cells work, how it begins, and common treatments. Info & Registration
Grupo de Apoyo Time 6:00 PM Location Main Location Apoyo emocional y discusión en grupo en español con Veronica Villanueva. 17 de enero, 21 de febrero, y 21 de marzo Tercer martes del mes, de 6 a 7:30 pm Explore nuevas maneras de manejar el estrés del cáncer y aprenda de las experiencias de otros pacientes y sus familias. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday February 22nd 2018
Zumba Gold Time 10:00 AM Location Main Location Thursdays, January 4 through February 22, 10:30–11:30 am In this 8-week series of Zumba Gold®, you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is a low impact Latin-dance inspired workout that can be easily modifi ed for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Friday February 23rd 2018
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Sunday February 25th 2018
Teens, Tacos & Tye-Dye Time 1:00 PM Location Amanda Hope Rainbow Angels Sunday, February 25, 1:00-3:00 pm At Amanda Hope Rainbow Angels, 326 East Coronado Road, Ste 103, Phoenix, Arizona 85004 Come join us for tacos and fun at the new space of our partners, ComfyCozy’s. We will break in the space with some tye-dye! Info & Registration
Monday February 26th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Cooking for Health at Banner Time 6:00 PM Location Banner - University Medical Center Phoenix At Banner – University Medical Center Phoenix, 1111 E. McDowell Road, Phoenix Mondays, January 11, February 8 and March 8, 6:00-7:30 p.m. Location: Sandstone conference first floor. Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment. Create easy and affordable dishes packed with antioxidants and flavor while staying on a budget. Open to cancer survivors, family and friends. Recipes and menu tasting included. January: Warming Broths for Health February: Cooking with Citrus March: Using Ginger and Turmeric for Everyday Meals Info & Registration
Vida Saludable Time 6:00 PM Location Main Location 8 y 22 de enero, 12 y 26 de febrero, 12 y 26 de marzo Segundo y cuarto lunes del mes de 6 a 7 pm ¡Vivir saludable es muy importante! En estos meses aprenderemos a cocinar sabroso, como manejar el estrés y como movernos para sentirnos mejor. Info & Registration
Tuesday February 27th 2018
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Peaceful Breath & Relaxation Time 11:45 AM Location Main Location This group focuses on breathing exercises and guided meditations designed to relax and restore the mind. Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday February 28th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday March 1st 2018
Learn & Support: Multiple Myeloma Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Tibetan Singing Bowl Meditation Time 1:30 PM Location Main Location Jane Shallberg, MEd, MT-BC, Board Certified Music Therapist will teach about the history and uses of this simple, yet profound ancient healing practice. Experience the vibration of the bowls to calm the mind, relax the body, and renew the spirit. Includes demonstration and group experience. Info & Registration
Friday March 2nd 2018
Bingo Time 6:00 PM Location Main Location Grab your dauber, your lucky charm and come on down to play some Bingo! Potluck style - bring a dish to share. Info & Registration
Saturday March 3rd 2018
Day of Hope Time 11:00 AM Saturday, March 3, 11:00 am – 2:00 pm A day of community and fun for all. Join us for family activities, live music, food trucks and more. Info & Registration
Monday March 5th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Tuesday March 6th 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Bunco Time 12:00 PM Location Main Location This fun game is played in teams with dice. No previous experience needed just come have fun. Bring a friend! RSVP. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday March 7th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Expresar con Arte Time 6:00 PM 3 de enero, 7 de febrero, 7 de marzo Esta clase usa creativida como medio de expresion para aumentar nuestra resiliencia en un ambiente de apoyo. Info & Registration
Gentle Yoga at Adelante Time 6:00 PM Wednesday, March, 6-7 pm This class is designed to focus on breath and work and gentle movement. Learn relaxing postures and modified moves at slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Seated options available. Adelante Healthcare Surprise 15351 West Bell Road Surprise, AZ 85374 Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday March 8th 2018
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Quick Healthy Cooking Time 2:00 PM Location Main Location Thursdays, January 11, February 8, and March 8, 2:00-3:30pm This cooking class instructed by Brittany Zaharopoulos, RD will teach you how to put together healthy favorites and use flavors to expand to options. Get ready to learn some new skills and put science into practice. January: New Year Dinner Ideas February: Savory Smoothies March: Healthy Lunch and Dinners Info & Registration
Naturopathic Cancer Care Time 6:00 PM Thursday, March 8, 6-7:30 pm Melissa Coats, ND, naturopathic physician will discuss what role naturopathic care can play during and after treatment. Dr. Coats will explain what Naturopathy and Integrative Medicine is and give tips as to how you can create a plan for yourself incorporating this evidence-based information into your cancer treatment. Info & Registration
Friday March 9th 2018
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Saturday March 10th 2018
Learn & Support: Pancreatic Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Teen Prom Dress & Tuxedo Day Time 10:00 AM Saturday, March 10, 10:00 am – 12:00 pm The Cinderella Affair, 411 North McKemy Avenue, Chandler, AZ 85226 Young ladies and gentlemen who will be attending our Prom are invited to come pick out a dress and accessories compliments of The Cinderella Affair or get fitted for a tuxedo. Info & Registration
Learn & Support: Carcinoid Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Learn & Support: Lung Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Monday March 12th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Drumming from the Heart Time 6:00 PM Location Via Linda Senior Center Drumming from the Heart sessions provide a rhythmical and focused space for you to de-stress your mind, body and spirit by using music and guided voice. Led by REMO certified instructor Frank Thompson and psychologist Dr. David Engstrom. Info & Registration
Vida Saludable Time 6:00 PM Location Main Location 8 y 22 de enero, 12 y 26 de febrero, 12 y 26 de marzo Segundo y cuarto lunes del mes de 6 a 7 pm ¡Vivir saludable es muy importante! En estos meses aprenderemos a cocinar sabroso, como manejar el estrés y como movernos para sentirnos mejor. Info & Registration
Tuesday March 13th 2018
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Jin Shin Jyutsu Time 11:45 AM Location Main Location Originating from Japan, Jin Shin Jyutsu® is the ancient art of harmonizing the body’s energetic system. Learn the practice of light touch to help open these blocked pathways and restore the body’s energy to a more harmonious state. Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday March 14th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Lunch and Learn Series:Colorectal Cancer Time 12:00 PM Each month we invite you to join us and learn about a topic related to cancer care and survivorship. Experts from Banner – University Medical Center Phoenix will share insights, treatment options, management of side effects and tools to improve outcomes. Lunch is provided, advanced registration is preferred. All workshops will be held in the Sandstone Conference Room, first floor Wednesday, March 14, 12:00 – 1:00 pm: Colorectal Cancer Featuring: Rawad Mounzer, MD, Gastroenterologist Located in Sandstone Conference Room Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday March 15th 2018
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Cancer y Depresion Time 6:00 PM 15 de Marzo del 2018, 6-7:30 pm Linda Ruvalcaba, MA,LPC discutirá como la depresión puede estar relacionada con un diagnóstico de cáncer. Aunque no es inevitable después de un diagnóstico, la depresión presenta síntomas específicos que pueden identificar, diagnosticar y tratar. Info & Registration
Friday March 16th 2018
Just for Men: Diner Talk Time 10:00 AM Location First Watch - Park Central Plaza Come and enjoy a cup of coffee or breakfast (breakfast is on your own) and some good conversation with other men in the community. Info & Registration
Cancer Support Group at the Colonnade Time 2:00 PM Location Sun Health - The Collonnade This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment. Info & Registration
Saturday March 17th 2018
Learn & Support: Ovarian Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Monday March 19th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Tuesday March 20th 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Book Club Time 12:00 PM Location Main Location 3rd Tuesday of every month, January 13, February 20 and March 20 12:00-1:30 pm Bring a sack lunch and discuss our book of the month. January - "Still Life” By Louise Penny February - " The Painter” by Peter Heller March - "Circling the Sun” by Paula McLain Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday March 21st 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Community Coloring Club Time 1:30 PM Location Main Location 3rd Wednesday of every month, January 17, February 21, and March 21 , 1:30-3:00 pm Join us for an afternoon of fun and coloring. Please bring your own coloring book and pencils. Info & Registration
Natural and Organic Hygiene Wellness on a Budget Time 3:00 PM Wednesday, March 21, 3:00-4:30 pm Learn the benefits of using natural and organic ingredients to support your hygiene wellness. Receive recipes to make your own personal skincare products, typically for much less than you would find at the store. Since most of the ingredients used are eligible food purchases as defined by SNAP, making your own body care products are both good for your health and good for your budget! Info & Registration
Grupo de Apoyo Time 6:00 PM Location Main Location Apoyo emocional y discusión en grupo en español con Veronica Villanueva. 17 de enero, 21 de febrero, y 21 de marzo Tercer martes del mes, de 6 a 7:30 pm Explore nuevas maneras de manejar el estrés del cáncer y aprenda de las experiencias de otros pacientes y sus familias. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday March 22nd 2018
To Google or Not? How Technology Can Support Your Cancer Journey Time 10:00 AM Thursdays, January 18, 1:30pm-3pm; February 8, 6-7:30pm: March 22, 10-11:30pm The use of technology is now at our fingertips. Come and spend some time with us learning about the latest technological apps and sites to help through the cancer journey. This educational and hands-on program will discuss the best sites to search for reliable information and will teach you how to enroll and access CanSurround, CSCAZ’s new online virtual web and mobile solution to help reduce stress, build resilience and create well-being. Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Friday March 23rd 2018
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Saturday March 24th 2018
Teen Prom Time 6:00 PM Saturday, March 24, 6-10 pm Lights, camera, action! Get ready to “Rock the Red Carpet” at the 9Th Annual Teen Prom! Info & Registration
Monday March 26th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Cooking for Health at Banner Time 6:00 PM Location Banner - University Medical Center Phoenix At Banner – University Medical Center Phoenix, 1111 E. McDowell Road, Phoenix Mondays, January 11, February 8 and March 8, 6:00-7:30 p.m. Location: Sandstone conference first floor. Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment. Create easy and affordable dishes packed with antioxidants and flavor while staying on a budget. Open to cancer survivors, family and friends. Recipes and menu tasting included. January: Warming Broths for Health February: Cooking with Citrus March: Using Ginger and Turmeric for Everyday Meals Info & Registration
Vida Saludable Time 6:00 PM Location Main Location 8 y 22 de enero, 12 y 26 de febrero, 12 y 26 de marzo Segundo y cuarto lunes del mes de 6 a 7 pm ¡Vivir saludable es muy importante! En estos meses aprenderemos a cocinar sabroso, como manejar el estrés y como movernos para sentirnos mejor. Info & Registration
Tuesday March 27th 2018
Newcomer Meeting Time 6:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Peaceful Breath & Relaxation Time 11:45 AM Location Main Location This group focuses on breathing exercises and guided meditations designed to relax and restore the mind. Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday March 28th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday March 29th 2018
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Monday April 2nd 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Tuesday April 3rd 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Bunco Time 12:00 PM Location Main Location This fun game is played in teams with dice. No previous experience needed just come have fun. Bring a friend! RSVP. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday April 4th 2018
Livestrong at the YMCA Downtown Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Participants will receive a free Y membership and free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Expresar con Arte Time 6:00 PM 3 de enero, 7 de febrero, 7 de marzo Esta clase usa creativida como medio de expresion para aumentar nuestra resiliencia en un ambiente de apoyo. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday April 5th 2018
Learn & Support: Multiple Myeloma Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Tibetan Singing Bowl Meditation Time 1:30 PM Location Main Location Jane Shallberg, MEd, MT-BC, Board Certified Music Therapist will teach about the history and uses of this simple, yet profound ancient healing practice. Experience the vibration of the bowls to calm the mind, relax the body, and renew the spirit. Includes demonstration and group experience. Info & Registration
Friday April 6th 2018
Bingo Time 6:00 PM Location Main Location Grab your dauber, your lucky charm and come on down to play some Bingo! Potluck style - bring a dish to share. Info & Registration
Saturday April 7th 2018
3rd Annual Trivia Night hosted by Young Professionals Council (YPC) Time 5:30 PM Location Main Location Gather your team for an exciting game of trivia and raise money to ensure that no one faces cancer alone! Info & Registration
Monday April 9th 2018
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Drumming from the Heart Time 6:00 PM Location Via Linda Senior Center Drumming from the Heart sessions provide a rhythmical and focused space for you to de-stress your mind, body and spirit by using music and guided voice. Led by REMO certified instructor Frank Thompson and psychologist Dr. David Engstrom. Info & Registration
Tuesday April 10th 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Jin Shin Jyutsu Time 11:45 AM Location Main Location Originating from Japan, Jin Shin Jyutsu® is the ancient art of harmonizing the body’s energetic system. Learn the practice of light touch to help open these blocked pathways and restore the body’s energy to a more harmonious state. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday April 11th 2018
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday April 12th 2018
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Saturday April 14th 2018
Learn & Support: Pancreatic Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Learn & Support: Carcinoid Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Learn & Support: Lung Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Monday April 16th 2018
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Tuesday April 17th 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday April 18th 2018
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Volunteer Appreciation Luncheon Time 11:30 AM Location Main Location Volunteer Appreciation Luncheon Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Grupo de Apoyo Time 6:00 PM Location Main Location Apoyo emocional y discusión en grupo en español con Veronica Villanueva. 17 de enero, 21 de febrero, y 21 de marzo Tercer martes del mes, de 6 a 7:30 pm Explore nuevas maneras de manejar el estrés del cáncer y aprenda de las experiencias de otros pacientes y sus familias. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday April 19th 2018
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Friday April 20th 2018
Cancer Support Group at the Colonnade Time 2:00 PM Location Sun Health - The Collonnade This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment. Info & Registration
Saturday April 21st 2018
Learn & Support: Ovarian Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
15th Annual Porch Party Time 5:30 PM Location Main Location We took a year off from hosting this annual event. We've made it BIGGER and BETTER ladies and gents! Whether you're throwing the dice or spinning the wheel, JOIN US for this evening - it's a REALLY big deal! Info & Registration
Monday April 23rd 2018
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Cooking for Health at Banner Time 6:00 PM Location Banner - University Medical Center Phoenix At Banner – University Medical Center Phoenix, 1111 E. McDowell Road, Phoenix Mondays, January 11, February 8 and March 8, 6:00-7:30 p.m. Location: Sandstone conference first floor. Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment. Create easy and affordable dishes packed with antioxidants and flavor while staying on a budget. Open to cancer survivors, family and friends. Recipes and menu tasting included. January: Warming Broths for Health February: Cooking with Citrus March: Using Ginger and Turmeric for Everyday Meals Info & Registration
Tuesday April 24th 2018
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Peaceful Breath & Relaxation Time 11:45 AM Location Main Location This group focuses on breathing exercises and guided meditations designed to relax and restore the mind. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday April 25th 2018
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday April 26th 2018
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Monday April 30th 2018
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration