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September 2017
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Month List Today
Friday September 1st 2017
Bingo Time 6:30 PM Location Main Location Grab your dauber, your lucky charm and come on down to play some Bingo! Potluck style - bring a dish to share. Info & Registration
Monday September 4th 2017
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Tuesday September 5th 2017
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Bunco Time 12:00 PM Location Main Location This fun game is played in teams with dice. No previous experience needed just come have fun. Bring a friend! RSVP. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday September 6th 2017
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Cafecito Creativo Time 6:00 PM Location Main Location 4 de octubre, 1 de noviembre y 6 de diciembre Primer miércoles de cada mes de 6 a 7:30 pm ¡Acompáñenos a disfrutar un cafecito con otros miembros de nuestra comunidad Latina haciendo proyectos creativos! Estos meses nos enfocamos en las celebraciones: Papel picado, piñatas y mucho más. Si tiene sugerencias de alguna actividad para este día háganos saber. Habrá bocadillos. Info & Registration
Kid Support Time 6:00 PM Location Main Location 6-week series, Wednesday, August 23 to September 27, 6:00-7:30 pm Kid SupportTM is a six-session program that teaches children ages 7-12 tools to cope with a cancer diagnosis in the family. Open to children who have been diagnosed with cancer as well as children with cancer in the family. A parent orientation will be held on Tuesday, August 22 at 6:00 pm. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday September 7th 2017
Learn & Support: Multiple Myeloma Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Return to Wellness Time 10:00 AM Location Main Location This four-part series focuses on helping you return to wellness after a cancer diagnosis to transition from treatment to leading a healthy lifestyle. Learn about goal setting, survivorship care planning, reducing your stress and moving forward after cancer. Each week will include information sharing and support with others on a similar journey. Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Tibetan Singing Bowl Meditation Time 1:30 PM Location Main Location Jane Shallberg, MEd, MT-BC, Board Certified Music Therapist will teach about the history and uses of this simple, yet profound ancient healing practice. Experience the vibration of the bowls to calm the mind, relax the body, and renew the spirit. Includes demonstration and group experience. Info & Registration
Social Security Disability Income Time 3:00 PM Location Main Location Nick Wearne, Attorney, from Snow, Carpio & Weekley, shares how Social Security benefits can help you when disability keeps you from working at your professional potential. He will provide vital information on how to navigate the system to start receiving benefits. Info & Registration
Friday September 8th 2017
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Saturday September 9th 2017
Learn & Support: Pancreatic Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Learn & Support: Carcinoid Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Learn & Support: Lung Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Monday September 11th 2017
Cancer Support Group at Benevilla Time 9:30 AM Location Benevilla - Sun City West This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment. Info & Registration
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Drumming from the Heart Time 6:00 PM Location Via Linda Senior Center Drumming from the Heart sessions provide a rhythmical and focused space for you to de-stress your mind, body and spirit by using music and guided voice. Led by REMO certified instructor Frank Thompson and psychologist Dr. David Engstrom. Info & Registration
Vida Saludable Time 6:00 PM Location Main Location Actividades variadas enfocadas en la salud personal y familiar: Yoga, Tai Chi, Meditacion, Aromaterapia, Bachata, Salsa y mucho mas! Info & Registration
Tuesday September 12th 2017
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Jin Shin Jyutsu Time 11:45 AM Location Main Location Originating from Japan, Jin Shin Jyutsu® is the ancient art of harmonizing the body’s energetic system. Learn the practice of light touch to help open these blocked pathways and restore the body’s energy to a more harmonious state. Info & Registration
Lunch and Learn:Prostate Cancer Time 12:00 PM Location Banner Each month we invite you to join us and learn about a topic related to cancer care and survivorship. Experts from Banner – University Medical Center Phoenix will share insights, treatment options, management of side effects and tools to improve outcomes. Lunch is provided, advanced registration is preferred. September 12, 12:00 – 1:00 pm: Prostate Cancer Featuring Scott Kalinowski, MD, Urologist and Christine Smith, NP, Nurse Practitioner Located in Sandstone Conference Room, first floor Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Grupo de Apoyo Time 6:00 PM Location Main Location Apoyo emocional y discusión en grupo en español con Veronica Villanueva. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday September 13th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Kid Support Time 6:00 PM Location Main Location 6-week series, Wednesday, August 23 to September 27, 6:00-7:30 pm Kid SupportTM is a six-session program that teaches children ages 7-12 tools to cope with a cancer diagnosis in the family. Open to children who have been diagnosed with cancer as well as children with cancer in the family. A parent orientation will be held on Tuesday, August 22 at 6:00 pm. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday September 14th 2017
Return to Wellness Time 10:00 AM Location Main Location This four-part series focuses on helping you return to wellness after a cancer diagnosis to transition from treatment to leading a healthy lifestyle. Learn about goal setting, survivorship care planning, reducing your stress and moving forward after cancer. Each week will include information sharing and support with others on a similar journey. Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Flash Forward to Fabulous Fall Meals Time 2:00 PM Location Main Location Info & Registration
Navigating the Grocery Store Time 4:00 PM Location Main Location Thursday, September 14, 6:00 to 7:30 p.m. Ellen Ostrand, RD, CSO, Clinical Dietician, learn how to navigate the grocery store to help you make healthy food choices. During this presentation, you will learn how to read food labels and avoid food traps as well as how the changing food supply is manipulating our taste buds and flavor expectations. Info & Registration
Living Room Chat:Prostate Cancer Time 6:00 PM Location Main Location Thursday, September 14, 6:00 – 7:30 pm Shyamal Patel, MD, Radiation Oncologist will be available for an informal question and answer session on prostate cancer. All prostate cancer related questions are welcome. Info & Registration
Friday September 15th 2017
Just for Men: Diner Talk Time 10:00 AM Location First Watch - Park Central Plaza Come and enjoy a cup of coffee or breakfast (breakfast is on your own) and some good conversation with other men in the community. Info & Registration
Cancer Support Group at the Colonnade Time 2:00 PM Location Sun Health - The Collonnade This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment. Info & Registration
Saturday September 16th 2017
Gynecologic Cancer Survivor’s Celebration (Ovarian Group extended) Time 10:00 AM Location Main Location Join us to celebrate all women with a gynecologic cancer diagnosis. This multi-faceted event will be sure to educate, encourage and inspire you. Highlights of the day include: Living Room Chat Support Session with Dana Chase, MD, FACOG and Lyndsay Willmott, MD Mindfulness for Survivorship with Linda Larkey, PhD, CRTT Lunch and Networking with other survivors Family and friends welcome to attend. Held in partnership with Ovarian Cancer Alliance of Arizona Saturday, September 16 10:00 am - 1:00 pm Registration and Breakfast starting at 9:30 Info & Registration
Learn & Support: Ovarian Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Living Room Chat:Breast Cancer Time 10:00 AM Location Main Location Saturday, October 21, 10:00 – 11:30 am Anushka Patel, MD, will be available for an informal question and answer session on breast cancer. All breast cancer related questions are welcome. Info & Registration
Monday September 18th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Coffee Talk Time 10:30 AM Location Carrie's Cafe Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Tuesday September 19th 2017
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Book Club Time 12:00 PM Location Main Location Bring a sack lunch and discuss our book of the month. October – “I Let You Go" by Claire Mackintosh November – “Everthing I Never Told You" by Celeste Ng December– “News of the World" by Paulette Jiles Info & Registration
Taco Tuesday Time 12:00 PM Location Main Location It’s Taco Tuesday!! Come on down and get your “Taco fix” and meet new people. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday September 20th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Community Coloring Club Time 1:30 PM Location Main Location Info & Registration
Kid Support Time 6:00 PM Location Main Location 6-week series, Wednesday, August 23 to September 27, 6:00-7:30 pm Kid SupportTM is a six-session program that teaches children ages 7-12 tools to cope with a cancer diagnosis in the family. Open to children who have been diagnosed with cancer as well as children with cancer in the family. A parent orientation will be held on Tuesday, August 22 at 6:00 pm. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday September 21st 2017
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Teen Taco Night Time 6:00 PM Location Main Location Come join us for tacos and games! Held in partnership with Amanda Hope Rainbow Angels. Ages 13-21 welcome. Info & Registration
Friday September 22nd 2017
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Saturday September 23rd 2017
Wellness Retreat Time 10:00 AM Location Main Location Saturday, September 23, 10:00 am – 2:00 pm Join us for an experiential day focused on survivorship, health and wellbeing. Each session will encourage activity, discussion, and techniques as you build skills and ideas for successful survivorship. Open to those diagnosed and caregivers. Info & Registration
Teen Ready, Set, Success! Time 3:00 PM Location Main Location Trying to decide what your future holds? Be A Leader Foundation will discuss options for college success followed by a career panel provided by Gold Heroes. Info & Registration
YPG: Social Outing - Bonus Round Arcade Bar Time 4:00 PM Location Other Offsite Location Join us for an afternoon of arcade and board games ( Food on your own). Info & Registration
Monday September 25th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Cooking for Health at Banner Time 6:00 PM Location Banner - University Medical Center Phoenix At Banner – University Medical Center Phoenix, 1111 E. McDowell Road, Phoenix Location: Prenatal Classroom, 3rd Floor. Use elevators off Main Entrance. Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment. Create easy and affordable dishes packed with antioxidants and flavor while staying on a budget. Open to cancer survivors, family and friends. Recipes and menu tasting included. Info & Registration
Vida Saludable Time 6:00 PM Location Main Location Actividades variadas enfocadas en la salud personal y familiar: Yoga, Tai Chi, Meditacion, Aromaterapia, Bachata, Salsa y mucho mas! Info & Registration
Tuesday September 26th 2017
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Peaceful Breath & Relaxation Time 11:45 AM Location Main Location This group focuses on breathing exercises and guided meditations designed to relax and restore the mind. Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday September 27th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Kid Support Time 6:00 PM Location Main Location 6-week series, Wednesday, August 23 to September 27, 6:00-7:30 pm Kid SupportTM is a six-session program that teaches children ages 7-12 tools to cope with a cancer diagnosis in the family. Open to children who have been diagnosed with cancer as well as children with cancer in the family. A parent orientation will be held on Tuesday, August 22 at 6:00 pm. Info & Registration
Update on Blood Cancer Time 6:00 PM Location Arizona Oncology East Valley Cancer Center Kasra Karamalou, MD, Director of Clinical Research, shares an update on leukemia, lymphoma and multiple myeloma. Learn about the latest in treatment options, clinical research and managing your diagnosis long term. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday September 28th 2017
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Flash Forward to Fabulous Fall Meals Time 2:00 PM Location Main Location Info & Registration
Noche de Cultura Time 6:00 PM Location Main Location Una noche dedicada a aprender de otras culturas en la mundo y a compartir la nuestra. Se servirán bocadillos. Info & Registration
Saturday September 30th 2017
Capturing Family Moments Time 12:00 PM Location Main Location Take a trip down memory lane as a family! Learn how record family memories using recycled materials in lieu of photos. Feel free to bring photos for inspiration! Info & Registration
Monday October 2nd 2017
Cancer Support Group at Benevilla Time 9:30 AM Location Benevilla - Sun City West This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment. Info & Registration
Clay Time 10:00 AM Location Main Location Led by Joy Kockerbeck from Creative Arts in Healing. For members within 0-3 years of diagnosis and their friends and family. This series focuses on projects that help members explore the changes and challenges they find themselves in through imagery and expression using the soothing medium of clay. No experience necessary. Materials provided. Info & Registration
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Tuesday October 3rd 2017
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Bunco Time 12:00 PM Location Main Location This fun game is played in teams with dice. No previous experience needed just come have fun. Bring a friend! RSVP. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday October 4th 2017
Healthy Cooking for Cancer at Adelante Time 10:00 AM Location Adelante Healthcare Surprise Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment. Where: Adelante Healthcare Surprise 15351 W Bell Rd Surprise, AZ 85374 Info & Registration
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Cafecito Creativo Time 6:00 PM Location Main Location 4 de octubre, 1 de noviembre y 6 de diciembre Primer miércoles de cada mes de 6 a 7:30 pm ¡Acompáñenos a disfrutar un cafecito con otros miembros de nuestra comunidad Latina haciendo proyectos creativos! Estos meses nos enfocamos en las celebraciones: Papel picado, piñatas y mucho más. Si tiene sugerencias de alguna actividad para este día háganos saber. Habrá bocadillos. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday October 5th 2017
Learn & Support: Multiple Myeloma Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Zumba Gold Time 10:30 AM Location Main Location Thursdays, October 5 to November 16, 10:30-11:30 am In this 7-week series of Zumba Gold®, you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is Latin-dance inspired workout that can be easily modified for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Tibetan Singing Bowl Meditation Time 1:30 PM Location Main Location Jane Shallberg, MEd, MT-BC, Board Certified Music Therapist will teach about the history and uses of this simple, yet profound ancient healing practice. Experience the vibration of the bowls to calm the mind, relax the body, and renew the spirit. Includes demonstration and group experience. Info & Registration
Friday October 6th 2017
Walking Club Time 9:00 AM At Scottsdale Fashion Square Fridays, 9:00 am – 10:00 am (except October 13, 27, November 10 and December 8) Get up and get moving! All walking paces welcome. Please meet next to Paradise Bakery. Info & Registration
Healthy Meal Preparation for Cancer - Sun Health Time 10:00 AM At The Colonnade – Da Vinci Room Fridays, October 6, 20, November 3, 17, and December 1, 15, 10:00-11:00 am Learn how to create easy and affordable dishes packed with antioxidants and flavor while staying on a budget. Recipes and menu tasting included. Open to cancer survivors, family and friends. October 6: Pumpkin Patch October 20: Pesto Presto November 3: Beet Bonanza November 17: Root Veggies December 1: Citrus Splendor December 15: Healthy Holiday Treats Info & Registration
Teen Pajama Jam Time 5:30 PM Location Main Location Each month there will be a new activity to enjoy with your friends! Wear your favorite PJs and come ready for laughter. Info & Registration
Bingo Time 6:30 PM Location Main Location Grab your dauber, your lucky charm and come on down to play some Bingo! Potluck style - bring a dish to share. Info & Registration
Monday October 9th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Drumming from the Heart Time 6:00 PM Location Via Linda Senior Center Drumming from the Heart sessions provide a rhythmical and focused space for you to de-stress your mind, body and spirit by using music and guided voice. Led by REMO certified instructor Frank Thompson and psychologist Dr. David Engstrom. Info & Registration
Return to Wellness Time 6:00 PM Location Main Location This four-part series focuses on helping you return to wellness after a cancer diagnosis to transition from treatment to leading a healthy lifestyle. Learn about goal setting, survivorship care planning, reducing your stress and moving forward after cancer. Each week will include information sharing and support with others on a similar journey. Info & Registration
Tuesday October 10th 2017
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Jin Shin Jyutsu Time 11:45 AM Location Main Location Originating from Japan, Jin Shin Jyutsu® is the ancient art of harmonizing the body’s energetic system. Learn the practice of light touch to help open these blocked pathways and restore the body’s energy to a more harmonious state. Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Grupo de Apoyo Time 6:00 PM Location Main Location Apoyo emocional y discusión en grupo en español con Veronica Villanueva. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday October 11th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday October 12th 2017
Zumba Gold Time 10:30 AM Location Main Location Thursdays, October 5 to November 16, 10:30-11:30 am In this 7-week series of Zumba Gold®, you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is Latin-dance inspired workout that can be easily modified for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Quick Healthy Cooking Time 2:00 PM Location Main Location Thursdays, October 12, November 9, and December 14, 2:00-3:30pm This cooking class instructed by Brittany Zaharopoulos, RD will teach you how to put together healthy favorites and use flavors to expand to options. Get ready to learn some new skills and put science into practice. October: Healthy Stir Fry November: Thanksgiving Side Dishes December: Holiday Party Appetizers Info & Registration
Boosting Your Immune System Through Nutrition Time 6:00 PM Location Main Location Jonathan M. Psenka, NMD, naturopathic physician shares how to strengthen and enhance the immune system through the food you eat. Learn how to replace cancer cells with healthy cells, the role of alkalinity and what foods help during and after treatment. Info & Registration
Friday October 13th 2017
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Saturday October 14th 2017
Learn & Support: Pancreatic Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Learn & Support: Carcinoid Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Learn & Support: Lung Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Family Make and Create Time 3:00 PM All CSCAZ families with children are welcome to attend this afternoon of creativity provided through a partnership with HopeKids and the Smiles & Sunshine Foundation. Younger children will have the opportunity to make their own Halle Lulu Dolls and participate in other fun crafts. TEENS: Come ready to finish those Comfort Kits for other teens in the hospital! Info & Registration
Monday October 16th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Coffee Talk Time 10:30 AM Location Carrie's Cafe Info & Registration
Exploring Vegan Cooking Time 10:30 AM Location Other Offsite Location At Urban Beans Café, 3508 North 7th Street #100, Phoenix, Arizona 85014 Experience a unique café in our community while learning more about the basics of vegan cooking. Space is limited. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Return to Wellness Time 6:00 PM Location Main Location This four-part series focuses on helping you return to wellness after a cancer diagnosis to transition from treatment to leading a healthy lifestyle. Learn about goal setting, survivorship care planning, reducing your stress and moving forward after cancer. Each week will include information sharing and support with others on a similar journey. Info & Registration
Vida Saludable Time 6:00 PM Location Main Location Actividades variadas enfocadas en la salud personal y familiar: Yoga, Tai Chi, Meditacion, Aromaterapia, Bachata, Salsa y mucho mas! Info & Registration
Tuesday October 17th 2017
Cooking for Health-Bellevue Heights Time 10:00 AM Location Bellevue Heights Church Tuesdays, October 17, November 21, and December 19, 10-11:30 am Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment. Recipes and menu tasting included. Open to cancer survivors, family and friends Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Book Club Time 12:00 PM Location Main Location Bring a sack lunch and discuss our book of the month. October – “I Let You Go" by Claire Mackintosh November – “Everthing I Never Told You" by Celeste Ng December– “News of the World" by Paulette Jiles Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday October 18th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Community Coloring Club Time 1:30 PM Location Main Location Info & Registration
Cancer 101 - Adelante Time 2:00 PM Location Other Offsite Location Kathleen Bilak, PA-C teaches about what is cancer, how healthy cells work, how it begins, and common treatments. Adelante Healthcare Surprise 15351 West Bell Road Surprise, AZ 85374 Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday October 19th 2017
TGen Tour Time 10:00 AM Location Other Offsite Location At TGen, 445 North 5th Street, Phoenix 85004 Thursday, October 19, 10-11 am Learn from working laboratories and cancer researchers conducting clinical trials as you tour the Translational Genomics Research Institute (TGen). The tour includes information about how researchers use your genetic information to help create personalized treatment options. Space is limited. Info & Registration
Zumba Gold Time 10:30 AM Location Main Location Thursdays, October 5 to November 16, 10:30-11:30 am In this 7-week series of Zumba Gold®, you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is Latin-dance inspired workout that can be easily modified for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Medicare 101 Time 6:00 PM Location Main Location Jerry Feuer with Area Agency on Aging will present on what you need to know to understand Medicare, how to get help, Medicare Savings Programs, and what's new for 2018. Info & Registration
Teen Taco Night Time 6:00 PM Location Main Location Come join us for tacos and games! Held in partnership with Amanda Hope Rainbow Angels. Ages 13-21 welcome. Info & Registration
Friday October 20th 2017
Just for Men: Diner Talk Time 10:00 AM Location First Watch - Park Central Plaza Come and enjoy a cup of coffee or breakfast (breakfast is on your own) and some good conversation with other men in the community. Info & Registration
Lunch & Learn: Breast Cancer Time 12:00 PM Location Banner - University Medical Center Phoenix Each month we invite you to join us and learn about a topic related to cancer care and survivorship. Experts from Banner – University Medical Center Phoenix will share insights, treatment options, management of side effects and tools to improve outcomes. Lunch is provided, advanced registration is preferred. Friday, October 20, 12:00 – 1:30 pm: Breast Cancer Update Featuring: Michael Morris, MD, Radiologist; Richard Perry, MD, Surgeon; Elena Savillo, MD, Pathologist; Molly Walsh, MD, Reconstructive Surgeon; Sucai Bi, MD, Medical Oncologist; Abhilash Nambiar, MD, Radiation Oncologist; Justin Gasparini, MS, Genetic Counselor Located in Surgery Classroom, first floor Info & Registration
Cancer Support Group at the Colonnade Time 2:00 PM Location Sun Health - The Collonnade This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment. Info & Registration
Saturday October 21st 2017
Learn & Support: Ovarian Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Living Room Chat:Breast Cancer Time 10:00 AM Location Main Location Saturday, October 21, 10:00 – 11:30 am Anushka Patel, MD, will be available for an informal question and answer session on breast cancer. All breast cancer related questions are welcome. Info & Registration
Monday October 23rd 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Cooking for Health at Banner Time 6:00 PM Location Banner - University Medical Center Phoenix At Banner – University Medical Center Phoenix, 1111 E. McDowell Road, Phoenix Location: Prenatal Classroom, 3rd Floor. Use elevators off Main Entrance. Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment. Create easy and affordable dishes packed with antioxidants and flavor while staying on a budget. Open to cancer survivors, family and friends. Recipes and menu tasting included. Info & Registration
Return to Wellness Time 6:00 PM Location Main Location This four-part series focuses on helping you return to wellness after a cancer diagnosis to transition from treatment to leading a healthy lifestyle. Learn about goal setting, survivorship care planning, reducing your stress and moving forward after cancer. Each week will include information sharing and support with others on a similar journey. Info & Registration
Tuesday October 24th 2017
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Peaceful Breath & Relaxation Time 11:45 AM Location Main Location This group focuses on breathing exercises and guided meditations designed to relax and restore the mind. Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Women’s Cancers and Genetics at Abrazo Arrowhead Time 6:30 PM Location Abrazo Arrowhead Hospital Tuesday, October 24, 6-7:30 pm Learn from experts in gynecological and breast cancers regarding the genetic connection to a diagnosis. Learn about the risk factors, criteria for testing, and the importance of knowing your family history. Speakers include: Shana Wingo, MD, gynecological oncologist; Mazen Khattab, Md, medical oncologist; and Stephanie Goettl, MS, genetic counselor. Info & Registration
Wednesday October 25th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday October 26th 2017
Zumba Gold Time 10:30 AM Location Main Location Thursdays, October 5 to November 16, 10:30-11:30 am In this 7-week series of Zumba Gold®, you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is Latin-dance inspired workout that can be easily modified for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Noche Social Time 6:00 PM Location Main Location Preparémonos para nuestra celebración de Día de Muertos. Se servirán bocadillos. Info & Registration
Friday October 27th 2017
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Saturday October 28th 2017
Trunk or Treat Spooktacular-Dia de los Muertos Time 5:30 PM Location Main Location Join us for a ‘Ghoulishly” fun night of tricks and treats for the entire family. Enjoy Día de los Muertos altar too! Info & Registration
Monday October 30th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Return to Wellness Time 6:00 PM Location Main Location This four-part series focuses on helping you return to wellness after a cancer diagnosis to transition from treatment to leading a healthy lifestyle. Learn about goal setting, survivorship care planning, reducing your stress and moving forward after cancer. Each week will include information sharing and support with others on a similar journey. Info & Registration
Tuesday October 31st 2017
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday November 1st 2017
Beading Class - Adelante Time 10:00 AM Location Adelante Healthcare Surprise Create your own bracelet, all materials provided. Info & Registration
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Cafecito Creativo Time 6:00 PM Location Main Location 4 de octubre, 1 de noviembre y 6 de diciembre Primer miércoles de cada mes de 6 a 7:30 pm ¡Acompáñenos a disfrutar un cafecito con otros miembros de nuestra comunidad Latina haciendo proyectos creativos! Estos meses nos enfocamos en las celebraciones: Papel picado, piñatas y mucho más. Si tiene sugerencias de alguna actividad para este día háganos saber. Habrá bocadillos. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday November 2nd 2017
Learn & Support: Multiple Myeloma Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Zumba Gold Time 10:30 AM Location Main Location Thursdays, October 5 to November 16, 10:30-11:30 am In this 7-week series of Zumba Gold®, you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is Latin-dance inspired workout that can be easily modified for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Tibetan Singing Bowl Meditation Time 1:30 PM Location Main Location Jane Shallberg, MEd, MT-BC, Board Certified Music Therapist will teach about the history and uses of this simple, yet profound ancient healing practice. Experience the vibration of the bowls to calm the mind, relax the body, and renew the spirit. Includes demonstration and group experience. Info & Registration
Monday November 6th 2017
Cancer Support Group at Benevilla Time 9:30 AM Location Benevilla - Sun City West This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment. Info & Registration
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Vida Saludable Time 6:00 PM Location Main Location Actividades variadas enfocadas en la salud personal y familiar: Yoga, Tai Chi, Meditacion, Aromaterapia, Bachata, Salsa y mucho mas! Info & Registration
Tuesday November 7th 2017
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Bunco Time 12:00 PM Location Main Location This fun game is played in teams with dice. No previous experience needed just come have fun. Bring a friend! RSVP. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday November 8th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Lunch and Learn: Lung Cancer Screening and Treatment Time 12:00 PM Location Banner - University Medical Center Phoenix Each month we invite you to join us and learn about a topic related to cancer care and survivorship. Experts from Banner – University Medical Center Phoenix will share insights, treatment options, management of side effects and tools to improve outcomes. Lunch is provided, advanced registration is preferred. Wednesday, November 8, 12:00 – 1:00 pm: Lung Cancer Featuring: Raed Alalawi, MD, Pulmonologist Located in Sandstone Conference Room, first floor Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday November 9th 2017
Zumba Gold Time 10:30 AM Location Main Location Thursdays, October 5 to November 16, 10:30-11:30 am In this 7-week series of Zumba Gold®, you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is Latin-dance inspired workout that can be easily modified for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Quick Healthy Cooking Time 2:00 PM Location Main Location Thursdays, October 12, November 9, and December 14, 2:00-3:30pm This cooking class instructed by Brittany Zaharopoulos, RD will teach you how to put together healthy favorites and use flavors to expand to options. Get ready to learn some new skills and put science into practice. October: Healthy Stir Fry November: Thanksgiving Side Dishes December: Holiday Party Appetizers Info & Registration
Depression and Cancer Time 6:00 PM Location Main Location Judith Engelman, MD, psychiatrist, will discuss how depression is related to a cancer diagnosis. Experiencing depression after a cancer diagnosis has common symptoms that can be diagnosed and treated. Learn ways to cope and tools for self-care. Info & Registration
Friday November 10th 2017
Gentle Yoga at Banner Time 10:00 AM Location Banner - University Medical Center Phoenix This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Bingo Time 6:30 PM Location Main Location Grab your dauber, your lucky charm and come on down to play some Bingo! Potluck style - bring a dish to share. Info & Registration
Saturday November 11th 2017
Learn & Support: Pancreatic Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
A Walk in the Garden Time 11:30 AM Location Desert Botanical Garden Take a stroll in the garden all while admiring the Jun Kaneko Sculpture Exhibit. Bold, colorful and monumental are all words that describe the work of ceramic artist Jun Kaneko. Exhibition at the Garden will include approximately 20 large-scale ceramic and bronze sculptures placed along the Garden’s trails. Info & Registration
Learn & Support: Carcinoid Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Learn & Support: Lung Time 12:30 PM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Teen Beats Time 3:00 PM Location Main Location Join the Young Artist Society for a workshop on the fundamentals of music, beat making, lyric writing, and entrepreneurship. An introduction into how creating music enhances our lives. Info & Registration
Monday November 13th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Drumming from the Heart Time 6:00 PM Location Via Linda Senior Center Drumming from the Heart sessions provide a rhythmical and focused space for you to de-stress your mind, body and spirit by using music and guided voice. Led by REMO certified instructor Frank Thompson and psychologist Dr. David Engstrom. Info & Registration
Tuesday November 14th 2017
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Jin Shin Jyutsu Time 11:45 AM Location Main Location Originating from Japan, Jin Shin Jyutsu® is the ancient art of harmonizing the body’s energetic system. Learn the practice of light touch to help open these blocked pathways and restore the body’s energy to a more harmonious state. Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Grupo de Apoyo Time 6:00 PM Location Main Location Apoyo emocional y discusión en grupo en español con Veronica Villanueva. Info & Registration
Prostate Cancer Update Time 6:00 PM Location Arizona Oncology East Valley Cancer Center Abhimanyu Ghose, MD, FACP, medical oncologist, will share insight on the latest updates for prostate cancer treatment, tips on managing side effects including incontinence and erectile dysfunction, and discuss the horizon for long term survivors. Info & Registration
Wednesday November 15th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Community Coloring Club Time 1:30 PM Location Main Location Info & Registration
Gentle Yoga - Adelante Time 2:00 PM Location Adelante Healthcare Surprise Focus on breathwork and movement in relaxing postures held at a slow pace. Perfect for those new to yoga or who have health restrictions. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday November 16th 2017
Zumba Gold Time 10:30 AM Location Main Location Thursdays, October 5 to November 16, 10:30-11:30 am In this 7-week series of Zumba Gold®, you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is Latin-dance inspired workout that can be easily modified for beginners or those requiring accommodations. ZUMBA! Info & Registration
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
West African Drumming Time 1:30 PM Location Main Location Providing a hands-on drumming experience, Frank Thompson’s drum circles enhance individual relaxation skills while listening to healing sounds. This class is ideal for beginners but all levels welcome. Info & Registration
Acupuncture for Cancer Care Time 6:00 PM Location Main Location Marie Yahner, L.Ac., National Board Certified Licensed Acupuncturist, will talk about the ways acupuncture can be of benefit during and after your cancer journey. Learn how acupuncture can be used to treat cancer-related and cancer treatment-related side effects such as pain, fatigue, insomnia and stress. Info & Registration
Teen Taco Night Time 6:00 PM Location Main Location Come join us for tacos and games! Held in partnership with Amanda Hope Rainbow Angels. Ages 13-21 welcome. Info & Registration
Friday November 17th 2017
Just for Men: Diner Talk Time 10:00 AM Location First Watch - Park Central Plaza Come and enjoy a cup of coffee or breakfast (breakfast is on your own) and some good conversation with other men in the community. Info & Registration
Cancer Support Group at the Colonnade Time 2:00 PM Location Sun Health - The Collonnade This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment. Info & Registration
Saturday November 18th 2017
Learn & Support: Ovarian Time 10:00 AM Location Main Location These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Info & Registration
Living Room Chat: Colorectal Cancer Time 10:00 AM Location Main Location Each month we will feature a different cancer topic and oncology expert to sit down for an informal question and answer session. Please bring questions you want to have answered. Info & Registration
Monday November 20th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Coffee Talk Time 10:30 AM Location Carrie's Cafe Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Vida Saludable Time 6:00 PM Location Main Location Actividades variadas enfocadas en la salud personal y familiar: Yoga, Tai Chi, Meditacion, Aromaterapia, Bachata, Salsa y mucho mas! Info & Registration
Tuesday November 21st 2017
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Book Club Time 12:00 PM Location Main Location Bring a sack lunch and discuss our book of the month. October – “I Let You Go" by Claire Mackintosh November – “Everthing I Never Told You" by Celeste Ng December– “News of the World" by Paulette Jiles Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Newcomer Meeting Time 6:00 PM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Wednesday November 22nd 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday November 23rd 2017
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration
Monday November 27th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Monday Family Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Monday Participant Support Group Time 1:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Cooking for Health at Banner Time 6:00 PM Location Banner - University Medical Center Phoenix At Banner – University Medical Center Phoenix, 1111 E. McDowell Road, Phoenix Location: Prenatal Classroom, 3rd Floor. Use elevators off Main Entrance. Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment. Create easy and affordable dishes packed with antioxidants and flavor while staying on a budget. Open to cancer survivors, family and friends. Recipes and menu tasting included. Info & Registration
Tuesday November 28th 2017
Living with Cancer Support Group Time 10:00 AM Location Main Location This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur. Find strength and guidance from others who are facing cancer as a chronic disease. Info & Registration
Tuesday Participant Support Group Time 10:00 AM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Peaceful Breath & Relaxation Time 11:45 AM Location Main Location This group focuses on breathing exercises and guided meditations designed to relax and restore the mind. Info & Registration
Survivor Social Time 1:00 PM Location Main Location A time to connect and create new friendships with others who are post cancer treatment. Info & Registration
Gentle Yoga - Tuesday Time 6:00 PM Location Main Location This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday November 29th 2017
Livestrong at the YMCA Downtown- Fall Time 10:00 AM Location Phoenix LIVESTRONG™ at the YMCA At Lincoln Family Downtown YMCA, 350 North 1st Avenue Phoenix, AZ 85003 Mondays and Wednesdays, 10:00 – 11:30 am from September 11 – November 29 Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance. Develop an ongoing fitness plan to continue practicing a healthy lifestyle. Participants will receive a free Y membership for the duration of the program along with free parking. Medical clearance from physician is required before start of program. Info & Registration
Newcomer Meeting Time 10:00 AM Location Main Location If you or someone you know has been affected by cancer, we invite you to become part of our community. Join us at a Newcomer Meeting to become a member or learn about our comprehensive program that includes offerings of support, healthy lifestyle, education, social connection and resource and referrals. Please RSVP by calling 602-712-1006. Info & Registration
Strength & Balance Time 11:00 AM Location Main Location Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class. Info & Registration
Gentle Yoga - Wednesday Time 12:15 PM This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Info & Registration
Wednesday Family Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Wednesday Participant Support Group Time 6:00 PM Location Main Location These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006. On-line Registration is not currently active for this event. Info & Registration
Thursday November 30th 2017
Tai Chi Time 12:00 PM Location Main Location Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration. Info & Registration